Wade Poulsen -
Ironman 70.3 St. George 2019
Quick facts
1713/1252/134All/Gender/AG
M50-54Age group
2576Bib number
USANationality
59:14 | 3:19:12 | 2:19:30 | 6:55:32 |
Compare Wade Poulsen with other athletes!
2576 Poulsen
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:14 | 00:59:14 | 03:07 min/100m | +18:24 (174.) ● | +19:23 (1564.) ● | +19:09 (2224.) ● |
Transition | 01:09:31 | 00:10:17 | - | +03:54 (169.) ● | +04:20 (1496.) ● | +04:28 (2144.) ● | |
Bike | 17.7 km | 01:49:52 | 00:40:21 | 26.32 km/h | +03:36 (145.) ● | +04:06 (1309.) ● | +03:15 (1724.) ● |
Bike | 43.1 km | 02:40:58 | 00:51:06 | 29.82 km/h | +03:36 (131.) ● | +04:22 (1193.) ● | +03:10 (1547.) ● |
Bike | 63.2 km | 03:27:11 | 00:46:13 | 26.09 km/h | +03:33 (136.) ● | +04:02 (1220.) ● | +03:03 (1594.) ● |
Bike | 74.4 km | 04:05:23 | 00:38:12 | 17.59 km/h | +01:08 (107.) ● | +01:46 (1008.) ● | +00:51 (1322.) ● |
Bike | 90.2 km | 04:28:43 | 00:23:20 | 40.63 km/h | +01:54 (142.) ● | +01:54 (1235.) ● | +01:26 (1618.) ● |
Bike | 90.2 km | 04:28:43 | 03:19:12 | 27.17 km/h | +13:47 (129.) ● | +16:10 (1168.) ● | +11:45 (1515.) ● |
Transition | 04:36:02 | 00:07:19 | - | +01:31 (136.) ● | +01:59 (1305.) ● | +02:06 (1876.) ● | |
Run | 3.6 km | 04:59:13 | 00:23:11 | 06:26 min/km | -00:48 (93.) ● | +00:24 (938.) ● | +00:02 (1263.) ● |
Run | 9.3 km | 05:35:07 | 00:35:54 | 06:17 min/km | +00:38 (102.) ● | +02:22 (1038.) ● | +01:58 (1424.) ● |
Run | 12.3 km | 05:53:32 | 00:18:25 | 06:08 min/km | -01:40 (72.) ● | -00:37 (782.) ● | -00:50 (1058.) ● |
Run | 17.4 km | 06:33:08 | 00:39:36 | 07:45 min/km | +01:25 (104.) ● | +03:23 (1046.) ● | +03:10 (1473.) ● |
Run | 21 km | 06:55:32 | 00:22:24 | 06:13 min/km | +00:56 (109.) ● | +02:10 (1117.) ● | +02:03 (1585.) ● |
Run | 21 km | 06:55:32 | 02:19:30 | 06:38 min/km | +00:31 (100.) ● | +07:42 (1001.) ● | +06:23 (1382.) ● |
Total | 113.1 km | 06:55:32 | 06:55:32 | 16.33 km/h | +38:07 (134.) ● | +49:34 (1252.) ● | +43:51 (1713.) ● |