Dennis Strong -
Ironman 70.3 St. George 2019

  Quick facts

1768/1289/140All/Gender/AG

M50-54Age group

2599Bib number

CANNationality

41:053:32:142:32:18 7:02:02

  Compare Dennis Strong with other athletes!

2599 Strong
866 Foutz × 
2488 Carrizosa × 
2618 Yoshikawa × 
2573 Peko × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:05 00:41:0502:09 min/100m+00:15 (104.) +01:14 (979.) +01:00 (1331.)
Transition 00:50:18 00:09:13 - +02:50 (157.) +03:16 (1437.) +03:24 (2065.)
Bike17.7 km 01:29:46 00:39:2826.91 km/h+02:43 (133.) +03:13 (1234.) +02:22 (1594.)
Bike43.1 km 02:24:07 00:54:2128.04 km/h+06:51 (157.) +07:37 (1376.) +06:25 (1840.)
Bike63.2 km 03:10:44 00:46:3725.87 km/h+03:57 (141.) +04:26 (1249.) +03:27 (1642.)
Bike74.4 km 03:57:36 00:46:5214.34 km/h+09:48 (160.) +10:26 (1427.) +09:31 (1985.)
Bike90.2 km 04:22:32 00:24:5638.02 km/h+03:30 (160.) +03:30 (1412.) +03:02 (1919.)
Bike90.2 km 04:22:32 03:32:1425.5 km/h+26:49 (156.) +29:12 (1362.) +24:47 (1829.)
Transition 04:29:44 00:07:12 - +01:24 (131.) +01:52 (1284.) +01:59 (1844.)
Run3.6 km 04:52:40 00:22:5606:22 min/km-01:03 (87.) +00:09 (906.) -00:13 (1216.)
Run9.3 km 05:31:01 00:38:2106:43 min/km+03:05 (121.) +04:49 (1203.) +04:25 (1668.)
Run12.3 km 05:54:42 00:23:4107:53 min/km+03:36 (139.) +04:39 (1350.) +04:26 (1895.)
Run17.4 km 06:40:09 00:45:2708:54 min/km+07:16 (140.) +09:14 (1343.) +09:01 (1908.)
Run21 km 07:02:02 00:21:5306:04 min/km+00:25 (104.) +01:39 (1071.) +01:32 (1519.)
Run21 km 07:02:02 02:32:1807:15 min/km+13:19 (125.) +20:30 (1211.) +19:11 (1697.)
Total 113.1 km 07:02:02 07:02:0216.08 km/h+44:37 (140.) +56:04 (1289.) +50:21 (1768.)

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