Ron Amass -
Ironman 70.3 St. George 2019

  Quick facts

2147/1522/92All/Gender/AG

M55-59Age group

2621Bib number

USANationality

52:363:48:202:57:41 7:54:09

  Compare Ron Amass with other athletes!

2621 Amass
2919 Azmoun × 
2628 Brown × 
2622 Bassett × 
2662 Lindgaard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:36 00:52:3602:46 min/100m+12:20 (90.) +12:45 (1501.) +12:31 (2140.)
Transition 01:00:49 00:08:13 - +01:29 (77.) +02:16 (1330.) +02:24 (1917.)
Bike17.7 km 01:43:49 00:43:0024.7 km/h+05:26 (89.) +06:45 (1487.) +05:54 (2024.)
Bike43.1 km 02:43:51 01:00:0225.39 km/h+11:25 (95.) +13:18 (1533.) +12:06 (2125.)
Bike63.2 km 03:34:28 00:50:3723.83 km/h+06:37 (87.) +08:26 (1455.) +07:27 (1989.)
Bike74.4 km 04:26:08 00:51:4013.01 km/h+13:29 (95.) +15:14 (1526.) +14:19 (2148.)
Bike90.2 km 04:49:09 00:23:0141.19 km/h+01:15 (69.) +01:35 (1188.) +01:07 (1542.)
Bike90.2 km 04:49:09 03:48:2023.7 km/h+38:12 (93.) +45:18 (1504.) +40:53 (2073.)
Transition 04:56:28 00:07:19 - +01:15 (79.) +01:59 (1306.) +02:06 (1877.)
Run3.6 km 05:27:14 00:30:4608:32 min/km+06:41 (89.) +07:59 (1482.) +07:37 (2085.)
Run9.3 km 06:12:05 00:44:5107:52 min/km+09:13 (87.) +11:19 (1490.) +10:55 (2109.)
Run12.3 km 06:38:05 00:26:0008:40 min/km+05:44 (87.) +06:58 (1489.) +06:45 (2108.)
Run17.4 km 07:25:58 00:47:5309:23 min/km+09:05 (81.) +11:40 (1431.) +11:27 (2048.)
Run21 km 07:54:09 00:28:1107:49 min/km+06:29 (85.) +07:57 (1490.) +07:50 (2122.)
Run21 km 07:54:09 02:57:4108:27 min/km+37:12 (87.) +45:53 (1490.) +44:34 (2115.)
Total 113.1 km 07:54:09 07:54:0914.31 km/h+01:30:28 (92.) +01:48:11 (1522.) +01:42:28 (2147.)

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