Gordon Laurens -
Ironman 70.3 St. George 2019
Quick facts
1021/791/42All/Gender/AG
M55-59Age group
2661Bib number
ZAFNationality
31:38 | 2:56:32 | 2:24:22 | 6:00:21 |
Compare Gordon Laurens with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -08:38 (6.) ● | -08:13 (186.) ● | -08:27 (255.) ● |
Transition | 00:35:51 | 00:04:13 | - | -02:31 (11.) ● | -01:44 (405.) ● | -01:36 (632.) ● | |
Bike | 17.7 km | 01:10:49 | 00:34:58 | 30.37 km/h | -02:36 (25.) ● | -01:17 (630.) ● | -02:08 (758.) ● |
Bike | 43.1 km | 01:54:17 | 00:43:28 | 35.06 km/h | -05:09 (20.) ● | -03:16 (550.) ● | -04:28 (663.) ● |
Bike | 63.2 km | 02:35:22 | 00:41:05 | 29.35 km/h | -02:55 (27.) ● | -01:06 (733.) ● | -02:05 (890.) ● |
Bike | 74.4 km | 03:10:24 | 00:35:02 | 19.18 km/h | -03:09 (34.) ● | -01:24 (773.) ● | -02:19 (985.) ● |
Bike | 90.2 km | 03:32:23 | 00:21:59 | 43.12 km/h | +00:13 (60.) ● | +00:33 (1009.) ● | +00:05 (1264.) ● |
Bike | 90.2 km | 03:32:23 | 02:56:32 | 30.66 km/h | -13:36 (25.) ● | -06:30 (686.) ● | -10:55 (839.) ● |
Transition | 03:35:59 | 00:03:36 | - | -02:28 (13.) ● | -01:44 (418.) ● | -01:37 (642.) ● | |
Run | 3.6 km | 03:59:12 | 00:23:13 | 06:26 min/km | -00:52 (52.) ● | +00:26 (947.) ● | +00:04 (1272.) ● |
Run | 9.3 km | 04:35:05 | 00:35:53 | 06:17 min/km | +00:15 (60.) ● | +02:21 (1037.) ● | +01:57 (1423.) ● |
Run | 12.3 km | 04:55:59 | 00:20:54 | 06:58 min/km | +00:38 (63.) ● | +01:52 (1098.) ● | +01:39 (1515.) ● |
Run | 17.4 km | 05:36:57 | 00:40:58 | 08:01 min/km | +02:10 (63.) ● | +04:45 (1130.) ● | +04:32 (1589.) ● |
Run | 21 km | 06:00:21 | 00:23:24 | 06:29 min/km | +01:42 (69.) ● | +03:10 (1218.) ● | +03:03 (1727.) ● |
Run | 21 km | 06:00:21 | 02:24:22 | 06:52 min/km | +03:53 (62.) ● | +12:34 (1081.) ● | +11:15 (1502.) ● |
Total | 113.1 km | 06:00:21 | 06:00:21 | 18.83 km/h | -23:20 (42.) ● | -05:37 (791.) ● | -11:20 (1021.) ● |