Neal Williams -
Ironman 70.3 St. George 2019

  Quick facts

1454/1081/63All/Gender/AG

M55-59Age group

2689Bib number

USANationality

43:093:27:582:13:04 6:35:08

  Compare Neal Williams with other athletes!

2689 Williams
750 MacLeod × 
889 Lowrey × 
2652 Hickey × 
873 Peterson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:09 00:43:0902:16 min/100m+02:53 (73.) +03:18 (1131.) +03:04 (1571.)
Transition 00:48:26 00:05:17 - -01:27 (31.) -00:40 (755.) -00:32 (1106.)
Bike17.7 km 01:25:10 00:36:4428.91 km/h-00:50 (40.) +00:29 (879.) -00:22 (1079.)
Bike43.1 km 02:13:21 00:48:1131.63 km/h-00:26 (54.) +01:27 (984.) +00:15 (1242.)
Bike63.2 km 03:06:28 00:53:0722.7 km/h+09:07 (95.) +10:56 (1533.) +09:57 (2124.)
Bike74.4 km 03:54:10 00:47:4214.09 km/h+09:31 (88.) +11:16 (1453.) +10:21 (2027.)
Bike90.2 km 04:16:24 00:22:1442.64 km/h+00:28 (61.) +00:48 (1065.) +00:20 (1339.)
Bike90.2 km 04:16:24 03:27:5826.02 km/h+17:50 (75.) +24:56 (1306.) +20:31 (1737.)
Transition 04:22:04 00:05:40 - -00:24 (51.) +00:20 (985.) +00:27 (1416.)
Run3.6 km 04:44:55 00:22:5106:20 min/km-01:14 (44.) +00:04 (895.) -00:18 (1197.)
Run9.3 km 05:19:05 00:34:1005:59 min/km-01:28 (49.) +00:38 (908.) +00:14 (1236.)
Run12.3 km 05:39:21 00:20:1606:45 min/km±00:00 (55.) +01:14 (1021.) +01:01 (1401.)
Run17.4 km 06:15:42 00:36:2107:07 min/km-02:27 (47.) +00:08 (837.) -00:05 (1168.)
Run21 km 06:35:08 00:19:2605:23 min/km-02:16 (39.) -00:48 (779.) -00:55 (1074.)
Run21 km 06:35:08 02:13:0406:20 min/km-07:25 (46.) +01:16 (867.) -00:03 (1186.)
Total 113.1 km 06:35:08 06:35:0817.17 km/h+11:27 (63.) +29:10 (1081.) +23:27 (1454.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance