Clifford Arn -
Ironman 70.3 St. George 2019
Quick facts
2251/1585/44All/Gender/AG
M60-64Age group
2695Bib number
USANationality
48:47 | 4:03:59 | 3:16:15 | 8:23:22 |
Compare Clifford Arn with other athletes!
2695 Arn
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2727 Poytress ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:47 | 00:48:47 | 02:34 min/100m | +06:54 (39.) ● | +08:56 (1403.) ● | +08:42 (1996.) ● |
Transition | 00:54:06 | 00:05:19 | - | -01:56 (14.) ● | -00:38 (765.) ● | -00:30 (1117.) ● | |
Bike | 17.7 km | 01:36:09 | 00:42:03 | 25.26 km/h | +03:56 (38.) ● | +05:48 (1439.) ● | +04:57 (1938.) ● |
Bike | 43.1 km | 02:36:41 | 01:00:32 | 25.18 km/h | +10:02 (42.) ● | +13:48 (1541.) ● | +12:36 (2148.) ● |
Bike | 63.2 km | 03:30:38 | 00:53:57 | 22.35 km/h | +08:48 (42.) ● | +11:46 (1542.) ● | +10:47 (2151.) ● |
Bike | 74.4 km | 04:32:19 | 01:01:41 | 10.89 km/h | +22:09 (44.) ● | +25:15 (1580.) ● | +24:20 (2241.) ● |
Bike | 90.2 km | 04:58:05 | 00:25:46 | 36.79 km/h | +03:16 (40.) ● | +04:20 (1478.) ● | +03:52 (2041.) ● |
Bike | 90.2 km | 04:58:05 | 04:03:59 | 22.18 km/h | +48:11 (44.) ● | +01:00:57 (1571.) ● | +56:32 (2206.) ● |
Transition | 05:07:07 | 00:09:02 | - | +01:49 (32.) ● | +03:42 (1468.) ● | +03:49 (2097.) ● | |
Run | 3.6 km | 05:41:27 | 00:34:20 | 09:32 min/km | +08:03 (40.) ● | +11:33 (1561.) ● | +11:11 (2218.) ● |
Run | 9.3 km | 06:31:49 | 00:50:22 | 08:50 min/km | +11:31 (43.) ● | +16:50 (1556.) ● | +16:26 (2217.) ● |
Run | 12.3 km | 07:00:38 | 00:28:49 | 09:36 min/km | +06:31 (40.) ● | +09:47 (1563.) ● | +09:34 (2221.) ● |
Run | 17.4 km | 07:53:04 | 00:52:26 | 10:16 min/km | +09:59 (41.) ● | +16:13 (1532.) ● | +16:00 (2190.) ● |
Run | 21 km | 08:23:22 | 00:30:18 | 08:24 min/km | +06:27 (41.) ● | +10:04 (1539.) ● | +09:57 (2194.) ● |
Run | 21 km | 08:23:22 | 03:16:15 | 09:20 min/km | +42:31 (41.) ● | +01:04:27 (1560.) ● | +01:03:08 (2221.) ● |
Total | 113.1 km | 08:23:22 | 08:23:22 | 13.48 km/h | +01:37:29 (44.) ● | +02:17:24 (1585.) ● | +02:11:41 (2251.) ● |