Pam Clarkson -
Ironman 70.3 St. George 2019

  Quick facts

1304/296/41All/Gender/AG

F45-49Age group

2782Bib number

USANationality

46:083:03:052:23:19 6:23:04

  Compare Pam Clarkson with other athletes!

2782 Clarkson
1280 Plumb × 
1260 Huff × 
1287 Siwek × 
1295 Warner-Rapier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:08 00:46:0802:25 min/100m+03:42 (70.) +05:33 (488.) +06:03 (1846.)
Transition 00:51:08 00:05:00 - -01:08 (30.) -00:41 (268.) -00:49 (991.)
Bike17.7 km 01:27:51 00:36:4328.92 km/h-03:11 (20.) -02:31 (173.) -00:23 (1076.)
Bike43.1 km 02:14:24 00:46:3332.74 km/h-05:19 (19.) -04:19 (167.) -01:23 (1032.)
Bike63.2 km 02:55:54 00:41:3029.06 km/h-04:39 (16.) -03:55 (159.) -01:40 (955.)
Bike74.4 km 03:32:57 00:37:0318.14 km/h-03:05 (36.) -02:06 (255.) -00:18 (1221.)
Bike90.2 km 03:54:13 00:21:1644.58 km/h-01:57 (18.) -01:45 (186.) -00:38 (1079.)
Bike90.2 km 03:54:13 03:03:0529.56 km/h-18:11 (21.) -14:36 (189.) -04:22 (1063.)
Transition 03:59:45 00:05:32 - -00:08 (47.) +00:23 (361.) +00:19 (1358.)
Run3.6 km 04:25:42 00:25:5707:12 min/km+00:56 (60.) +01:50 (410.) +02:48 (1685.)
Run9.3 km 05:02:10 00:36:2806:23 min/km+00:32 (52.) +01:30 (364.) +02:32 (1477.)
Run12.3 km 05:23:00 00:20:5006:56 min/km+00:28 (52.) +01:02 (372.) +01:35 (1508.)
Run17.4 km 06:01:30 00:38:3007:32 min/km+00:20 (48.) +01:30 (351.) +02:04 (1363.)
Run21 km 06:23:04 00:21:3405:59 min/km+00:36 (61.) +01:01 (399.) +01:13 (1471.)
Run21 km 06:23:04 02:23:1906:49 min/km+02:52 (53.) +06:53 (365.) +10:12 (1476.)
Total 113.1 km 06:23:04 06:23:0417.71 km/h-12:53 (41.) -02:28 (296.) +11:23 (1304.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance