Mark Kolding -
Ironman 70.3 St. George 2019
Quick facts
50/43/26All/Gender/AG
MPROAge group
28Bib number
USANationality
28:04 | 2:24:11 | 1:24:44 | 4:20:34 |
Compare Mark Kolding with other athletes!
28 Kolding
35 Tommila ×
39 Waltman ×
19 Shanks ×
23 Folts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:04 | 00:28:04 | 01:28 min/100m | +01:24 (22.) ● | -11:47 (49.) ● | -12:01 (66.) ● |
Transition | 00:29:59 | 00:01:55 | - | -00:07 (12.) ● | -04:02 (12.) ● | -03:54 (23.) ● | |
Bike | 17.7 km | 01:00:05 | 00:30:06 | 35.28 km/h | +02:28 (27.) ● | -06:09 (107.) ● | -07:00 (121.) ● |
Bike | 43.1 km | 01:36:15 | 00:36:10 | 42.14 km/h | +02:14 (26.) ● | -10:34 (53.) ● | -11:46 (64.) ● |
Bike | 63.2 km | 02:10:10 | 00:33:55 | 35.56 km/h | +02:37 (27.) ● | -08:16 (91.) ● | -09:15 (106.) ● |
Bike | 74.4 km | 02:35:44 | 00:25:34 | 26.28 km/h | +01:58 (25.) ● | -10:52 (52.) ● | -11:47 (60.) ● |
Bike | 90.2 km | 02:54:10 | 00:18:26 | 51.43 km/h | +00:47 (25.) ● | -03:00 (143.) ● | -03:28 (153.) ● |
Bike | 90.2 km | 02:54:10 | 02:24:11 | 37.54 km/h | +10:04 (27.) ● | -38:51 (63.) ● | -43:16 (74.) ● |
Transition | 02:55:50 | 00:01:40 | - | -00:12 (9.) ● | -03:40 (45.) ● | -03:33 (68.) ● | |
Run | 3.6 km | 03:11:00 | 00:15:10 | 04:12 min/km | +00:25 (20.) ● | -07:37 (27.) ● | -07:59 (30.) ● |
Run | 9.3 km | 03:32:55 | 00:21:55 | 03:50 min/km | +01:05 (24.) ● | -11:37 (42.) ● | -12:01 (49.) ● |
Run | 12.3 km | 03:45:08 | 00:12:13 | 04:04 min/km | +00:37 (24.) ● | -06:49 (42.) ● | -07:02 (47.) ● |
Run | 17.4 km | 04:07:42 | 00:22:34 | 04:25 min/km | +01:19 (22.) ● | -13:39 (48.) ● | -13:52 (57.) ● |
Run | 21 km | 04:20:34 | 00:12:52 | 03:34 min/km | +00:32 (22.) ● | -07:22 (37.) ● | -07:29 (42.) ● |
Run | 21 km | 04:20:34 | 01:24:44 | 04:02 min/km | +03:58 (22.) ● | -47:04 (36.) ● | -48:23 (43.) ● |
Total | 113.1 km | 04:20:34 | 04:20:34 | 26.04 km/h | +15:07 (26.) ● | -01:45:24 (43.) ● | -01:51:07 (50.) ● |