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Ryan Murdock -
Ironman 70.3 St. George 2019

Quick facts

1410/1052/153All/Gender/AG

M30-34Age group

2823Bib number

USANationality


35:01	3:19:51	2:18:43	6:31:46

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Compare Ryan Murdock with other athletes!

2823 Murdock

1667 Harding ×

2824 Runia ×

1646 Ellis ×

1793 Vega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-04:56 (67.) ●	-04:50 (435.) ●	-05:04 (579.) ●
Transition		00:43:46	00:08:45	-	+03:00 (214.) ●	+02:48 (1393.) ●	+02:56 (2003.) ●
Bike	17.7 km	01:24:12	00:40:26	26.27 km/h	+03:46 (183.) ●	+04:11 (1323.) ●	+03:20 (1744.) ●
Bike	43.1 km	02:16:28	00:52:16	29.16 km/h	+05:06 (178.) ●	+05:32 (1266.) ●	+04:20 (1666.) ●
Bike	63.2 km	03:01:09	00:44:41	26.99 km/h	+02:09 (154.) ●	+02:30 (1083.) ●	+01:31 (1377.) ●
Bike	74.4 km	03:41:51	00:40:42	16.51 km/h	+03:49 (165.) ●	+04:16 (1185.) ●	+03:21 (1585.) ●
Bike	90.2 km	04:03:37	00:21:46	43.55 km/h	+00:02 (130.) ●	+00:20 (967.) ●	-00:08 (1207.) ●
Bike	90.2 km	04:03:37	03:19:51	27.08 km/h	+14:52 (166.) ●	+16:49 (1185.) ●	+12:24 (1539.) ●
Transition		04:13:03	00:09:26	-	+04:17 (214.) ●	+04:06 (1489.) ●	+04:13 (2125.) ●
Run	3.6 km	04:36:36	00:23:33	06:32 min/km	+01:07 (144.) ●	+00:46 (990.) ●	+00:24 (1333.) ●
Run	9.3 km	05:13:04	00:36:28	06:23 min/km	+03:29 (152.) ●	+02:56 (1073.) ●	+02:32 (1479.) ●
Run	12.3 km	05:34:24	00:21:20	07:06 min/km	+02:39 (163.) ●	+02:18 (1145.) ●	+02:05 (1589.) ●
Run	17.4 km	06:12:50	00:38:26	07:32 min/km	+02:43 (137.) ●	+02:13 (970.) ●	+02:00 (1356.) ●
Run	21 km	06:31:46	00:18:56	05:15 min/km	-00:49 (107.) ●	-01:18 (719.) ●	-01:25 (985.) ●
Run	21 km	06:31:46	02:18:43	06:36 min/km	+09:09 (142.) ●	+06:55 (986.) ●	+05:36 (1360.) ●
Total	113.1 km	06:31:46	06:31:46	17.32 km/h	+26:22 (153.) ●	+25:48 (1052.) ●	+20:05 (1410.) ●

Ovr	Gen	Div	Name	#	AG
1350	1013	148	Dave Beckstrand	1608	M30-34	USA	00:40:17	03:13:27	02:21:31	06:25:56
1351	1014	149	Christopher Curtis	1635	M30-34	USA	00:39:37	03:14:36	02:12:31	06:26:07
1374	1029	150	Alexander Kaz	1691	M30-34	USA	00:35:39	02:59:26	02:44:03	06:27:48
1385	1036	151	Adam Harding	1667	M30-34	USA	00:38:20	03:10:09	02:28:53	06:29:16
1395	1041	152	Tanner Runia	2824	M30-34	USA	00:35:19	03:16:21	02:25:50	06:30:13
1410	1052	153	Ryan Murdock	2823	M30-34	USA	00:35:01	03:19:51	02:18:43	06:31:46
1413	1054	154	Scott Ellis	1646	M30-34	USA	00:38:12	03:04:24	02:38:22	06:31:56
1423	1059	155	Joshua Vega	1793	M30-34	USA	00:41:43	03:29:46	02:05:53	06:32:44
1425	1061	156	Alex Spencer	1776	M30-34	USA	00:45:57	03:25:52	02:05:17	06:32:52
1441	1074	157	Jon Biggerstaff	1610	M30-34	USA	00:51:48	03:03:31	02:25:56	06:33:47

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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