Heather Grier -
Ironman 70.3 St. George 2019
Quick facts
670/123/17All/Gender/AG
F40-44Age group
288Bib number
USANationality
36:48 | 2:49:54 | 2:00:45 | 5:35:08 |
Compare Heather Grier with other athletes!
288 Grier
139 Hamister ×
1204 McCamey ×
571 Glynn ×
1188 Gonzalez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -05:00 (19.) ● | -03:47 (181.) ● | -03:17 (778.) ● |
Transition | 00:40:45 | 00:03:57 | - | -01:46 (20.) ● | -01:44 (142.) ● | -01:52 (508.) ● | |
Bike | 17.7 km | 01:15:07 | 00:34:22 | 30.9 km/h | -04:50 (11.) ● | -04:52 (90.) ● | -02:44 (660.) ● |
Bike | 43.1 km | 01:59:05 | 00:43:58 | 34.66 km/h | -06:57 (13.) ● | -06:54 (106.) ● | -03:58 (720.) ● |
Bike | 63.2 km | 02:37:52 | 00:38:47 | 31.1 km/h | -06:39 (10.) ● | -06:38 (88.) ● | -04:23 (583.) ● |
Bike | 74.4 km | 03:10:29 | 00:32:37 | 20.6 km/h | -07:01 (16.) ● | -06:32 (116.) ● | -04:44 (681.) ● |
Bike | 90.2 km | 03:30:39 | 00:20:10 | 47.01 km/h | -02:38 (18.) ● | -02:51 (105.) ● | -01:44 (724.) ● |
Bike | 90.2 km | 03:30:39 | 02:49:54 | 31.85 km/h | -28:05 (14.) ● | -27:47 (99.) ● | -17:33 (647.) ● |
Transition | 03:34:23 | 00:03:44 | - | -01:32 (23.) ● | -01:25 (184.) ● | -01:29 (690.) ● | |
Run | 3.6 km | 03:55:48 | 00:21:25 | 05:56 min/km | -02:56 (28.) ● | -02:42 (201.) ● | -01:44 (916.) ● |
Run | 9.3 km | 04:26:35 | 00:30:47 | 05:24 min/km | -04:26 (27.) ● | -04:11 (179.) ● | -03:09 (811.) ● |
Run | 12.3 km | 04:43:52 | 00:17:17 | 05:45 min/km | -02:44 (29.) ● | -02:31 (187.) ● | -01:58 (824.) ● |
Run | 17.4 km | 05:17:00 | 00:33:08 | 06:29 min/km | -04:02 (31.) ● | -03:52 (213.) ● | -03:18 (873.) ● |
Run | 21 km | 05:35:08 | 00:18:08 | 05:02 min/km | -02:17 (30.) ● | -02:25 (197.) ● | -02:13 (817.) ● |
Run | 21 km | 05:35:08 | 02:00:45 | 05:45 min/km | -16:25 (31.) ● | -15:41 (194.) ● | -12:22 (823.) ● |
Total | 113.1 km | 05:35:08 | 05:35:08 | 20.25 km/h | -52:48 (17.) ● | -50:24 (123.) ● | -36:33 (670.) ● |