Andy Compas -
Ironman 70.3 St. George 2019

  Quick facts

1303/978/96All/Gender/AG

M50-54Age group

2893Bib number

USANationality

43:043:05:012:22:08 6:23:04

  Compare Andy Compas with other athletes!

2893 Compas
2577 Reinsch × 
2527 Hom × 
723 Crown × 
2497 Compas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:04 00:43:0402:16 min/100m+02:14 (122.) +03:13 (1125.) +02:59 (1563.)
Transition 00:49:08 00:06:04 - -00:19 (88.) +00:07 (950.) +00:15 (1377.)
Bike17.7 km 01:25:34 00:36:2629.15 km/h-00:19 (83.) +00:11 (841.) -00:40 (1028.)
Bike43.1 km 02:12:06 00:46:3232.75 km/h-00:58 (81.) -00:12 (838.) -01:24 (1028.)
Bike63.2 km 02:53:51 00:41:4528.89 km/h-00:55 (83.) -00:26 (811.) -01:25 (1001.)
Bike74.4 km 03:30:01 00:36:1018.58 km/h-00:54 (84.) -00:16 (874.) -01:11 (1123.)
Bike90.2 km 03:54:09 00:24:0839.28 km/h+02:42 (154.) +02:42 (1342.) +02:14 (1796.)
Bike90.2 km 03:54:09 03:05:0129.25 km/h-00:24 (88.) +01:59 (899.) -02:26 (1132.)
Transition 04:00:56 00:06:47 - +00:59 (121.) +01:27 (1209.) +01:34 (1741.)
Run3.6 km 04:29:19 00:28:2307:53 min/km+04:24 (145.) +05:36 (1388.) +05:14 (1928.)
Run9.3 km 05:03:26 00:34:0705:59 min/km-01:09 (89.) +00:35 (902.) +00:11 (1227.)
Run12.3 km 05:22:37 00:19:1106:23 min/km-00:54 (85.) +00:09 (876.) -00:04 (1194.)
Run17.4 km 06:01:34 00:38:5707:38 min/km+00:46 (101.) +02:44 (1004.) +02:31 (1411.)
Run21 km 06:23:04 00:21:3005:58 min/km+00:02 (99.) +01:16 (1031.) +01:09 (1459.)
Run21 km 06:23:04 02:22:0806:46 min/km+03:09 (105.) +10:20 (1049.) +09:01 (1446.)
Total 113.1 km 06:23:04 06:23:0417.71 km/h+05:39 (96.) +17:06 (978.) +11:23 (1303.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance