Dennis Woodside -
Ironman 70.3 St. George 2019
Quick facts
189/159/10All/Gender/AG
M50-54Age group
2903Bib number
USANationality
32:13 | 2:29:48 | 1:38:28 | 4:47:54 |
Compare Dennis Woodside with other athletes!
2903 Woodside
235 Steffens ×
233 McGrath ×
725 Fiorentino ×
2579 Reusch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -08:37 (25.) ● | -07:38 (233.) ● | -07:52 (311.) ● |
Transition | 00:36:20 | 00:04:07 | - | -02:16 (33.) ● | -01:50 (371.) ● | -01:42 (579.) ● | |
Bike | 17.7 km | 01:07:01 | 00:30:41 | 34.61 km/h | -06:04 (12.) ● | -05:34 (169.) ● | -06:25 (189.) ● |
Bike | 43.1 km | 01:43:50 | 00:36:49 | 41.39 km/h | -10:41 (5.) ● | -09:55 (81.) ● | -11:07 (96.) ● |
Bike | 63.2 km | 02:18:57 | 00:35:07 | 34.34 km/h | -07:33 (11.) ● | -07:04 (177.) ● | -08:03 (201.) ● |
Bike | 74.4 km | 02:46:55 | 00:27:58 | 24.03 km/h | -09:06 (12.) ● | -08:28 (187.) ● | -09:23 (219.) ● |
Bike | 90.2 km | 03:06:08 | 00:19:13 | 49.33 km/h | -02:13 (32.) ● | -02:13 (350.) ● | -02:41 (405.) ● |
Bike | 90.2 km | 03:06:08 | 02:29:48 | 36.13 km/h | -35:37 (9.) ● | -33:14 (154.) ● | -37:39 (177.) ● |
Transition | 03:09:26 | 00:03:18 | - | -02:30 (29.) ● | -02:02 (347.) ● | -01:55 (539.) ● | |
Run | 3.6 km | 03:28:28 | 00:19:02 | 05:17 min/km | -04:57 (25.) ● | -03:45 (364.) ● | -04:07 (456.) ● |
Run | 9.3 km | 03:54:53 | 00:26:25 | 04:38 min/km | -08:51 (17.) ● | -07:07 (272.) ● | -07:31 (344.) ● |
Run | 12.3 km | 04:08:41 | 00:13:48 | 04:36 min/km | -06:17 (7.) ● | -05:14 (155.) ● | -05:27 (193.) ● |
Run | 17.4 km | 04:33:55 | 00:25:14 | 04:56 min/km | -12:57 (8.) ● | -10:59 (150.) ● | -11:12 (189.) ● |
Run | 21 km | 04:47:54 | 00:13:59 | 03:53 min/km | -07:29 (2.) ● | -06:15 (102.) ● | -06:22 (123.) ● |
Run | 21 km | 04:47:54 | 01:38:28 | 04:41 min/km | -40:31 (7.) ● | -33:20 (189.) ● | -34:39 (240.) ● |
Total | 113.1 km | 04:47:54 | 04:47:54 | 23.57 km/h | -01:29:31 (10.) ● | -01:18:04 (159.) ● | -01:23:47 (189.) ● |