Mark Holland -
Ironman 70.3 St. George 2019
Quick facts
669/531/5All/Gender/AG
M60-64Age group
2908Bib number
USANationality
35:49 | 2:45:50 | 2:05:32 | 5:35:07 |
Compare Mark Holland with other athletes!
2908 Holland
2705 Geise ×
518 Catlin ×
766 Sigley ×
523 Sharp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -06:04 (7.) ● | -04:02 (487.) ● | -04:16 (651.) ● |
Transition | 00:39:56 | 00:04:07 | - | -03:08 (5.) ● | -01:50 (372.) ● | -01:42 (580.) ● | |
Bike | 17.7 km | 01:13:14 | 00:33:18 | 31.89 km/h | -04:49 (5.) ● | -02:57 (417.) ● | -03:48 (493.) ● |
Bike | 43.1 km | 01:56:12 | 00:42:58 | 35.47 km/h | -07:32 (7.) ● | -03:46 (515.) ● | -04:58 (617.) ● |
Bike | 63.2 km | 02:34:43 | 00:38:31 | 31.31 km/h | -06:38 (5.) ● | -03:40 (453.) ● | -04:39 (544.) ● |
Bike | 74.4 km | 03:06:06 | 00:31:23 | 21.41 km/h | -08:09 (6.) ● | -05:03 (440.) ● | -05:58 (540.) ● |
Bike | 90.2 km | 03:25:46 | 00:19:40 | 48.2 km/h | -02:50 (5.) ● | -01:46 (485.) ● | -02:14 (557.) ● |
Bike | 90.2 km | 03:25:46 | 02:45:50 | 32.64 km/h | -29:58 (6.) ● | -17:12 (439.) ● | -21:37 (532.) ● |
Transition | 03:29:35 | 00:03:49 | - | -03:24 (3.) ● | -01:31 (473.) ● | -01:24 (721.) ● | |
Run | 3.6 km | 03:49:51 | 00:20:16 | 05:37 min/km | -06:01 (4.) ● | -02:31 (529.) ● | -02:53 (683.) ● |
Run | 9.3 km | 04:20:33 | 00:30:42 | 05:23 min/km | -08:09 (6.) ● | -02:50 (605.) ● | -03:14 (798.) ● |
Run | 12.3 km | 04:38:18 | 00:17:45 | 05:55 min/km | -04:33 (7.) ● | -01:17 (679.) ● | -01:30 (916.) ● |
Run | 17.4 km | 05:14:40 | 00:36:22 | 07:07 min/km | -06:05 (10.) ● | +00:09 (838.) ● | -00:04 (1170.) ● |
Run | 21 km | 05:35:07 | 00:20:27 | 05:40 min/km | -03:24 (14.) ● | +00:13 (897.) ● | +00:06 (1261.) ● |
Run | 21 km | 05:35:07 | 02:05:32 | 05:58 min/km | -28:12 (8.) ● | -06:16 (714.) ● | -07:35 (970.) ● |
Total | 113.1 km | 05:35:07 | 05:35:07 | 20.25 km/h | -01:10:46 (5.) ● | -30:51 (531.) ● | -36:34 (669.) ● |