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Ally Benoit -
Ironman 70.3 St. George 2019

Quick facts

1678/405/61All/Gender/AG

F40-44Age group

2914Bib number

USANationality


40:57	3:18:15	2:41:39	6:52:49

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Compare Ally Benoit with other athletes!

2914 Benoit

1194 Harmon ×

1162 Aiba ×

1178 Cracknell ×

2779 Stoken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-00:51 (48.) ●	+00:22 (316.) ●	+00:52 (1306.) ●
Transition		00:46:59	00:06:02	-	+00:19 (62.) ●	+00:21 (370.) ●	+00:13 (1369.) ●
Bike	17.7 km	01:26:54	00:39:55	26.61 km/h	+00:43 (58.) ●	+00:41 (354.) ●	+02:49 (1669.) ●
Bike	43.1 km	02:17:38	00:50:44	30.04 km/h	-00:11 (50.) ●	-00:08 (307.) ●	+02:48 (1506.) ●
Bike	63.2 km	03:03:43	00:46:05	26.17 km/h	+00:39 (56.) ●	+00:40 (333.) ●	+02:55 (1579.) ●
Bike	74.4 km	03:43:51	00:40:08	16.74 km/h	+00:30 (54.) ●	+00:59 (347.) ●	+02:47 (1520.) ●
Bike	90.2 km	04:05:14	00:21:23	44.33 km/h	-01:25 (36.) ●	-01:38 (190.) ●	-00:31 (1109.) ●
Bike	90.2 km	04:05:14	03:18:15	27.3 km/h	+00:16 (52.) ●	+00:34 (305.) ●	+10:48 (1488.) ●
Transition		04:11:10	00:05:56	-	+00:40 (63.) ●	+00:47 (404.) ●	+00:43 (1514.) ●
Run	3.6 km	04:37:27	00:26:17	07:18 min/km	+01:56 (63.) ●	+02:10 (422.) ●	+03:08 (1728.) ●
Run	9.3 km	05:20:54	00:43:27	07:37 min/km	+08:14 (80.) ●	+08:29 (530.) ●	+09:31 (2032.) ●
Run	12.3 km	05:44:31	00:23:37	07:52 min/km	+03:36 (71.) ●	+03:49 (489.) ●	+04:22 (1887.) ●
Run	17.4 km	06:29:42	00:45:11	08:51 min/km	+08:01 (77.) ●	+08:11 (504.) ●	+08:45 (1891.) ●
Run	21 km	06:52:49	00:23:07	06:25 min/km	+02:42 (71.) ●	+02:34 (452.) ●	+02:46 (1682.) ●
Run	21 km	06:52:49	02:41:39	07:41 min/km	+24:29 (74.) ●	+25:13 (484.) ●	+28:32 (1870.) ●
Total	113.1 km	06:52:49	06:52:49	16.44 km/h	+24:53 (61.) ●	+27:17 (405.) ●	+41:08 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1465	342	56	Colleen Tvorik	829	F40-44	USA	00:39:44	03:14:12	02:30:53	06:36:09
1482	347	57	Fannie Marie Hansen	572	F40-44	USA	00:45:35	03:25:44	02:17:06	06:37:26
1504	352	58	Julienne Vance	1224	F40-44	USA	00:36:37	03:37:07	02:15:15	06:38:44
1512	355	59	Kirsten Harmon	1194	F40-44	USA	00:38:07	03:27:21	02:13:23	06:39:20
1558	372	60	Rieko Aiba	1162	F40-44	JPN	00:44:29	03:16:19	02:28:43	06:43:03
1678	405	61	Ally Benoit	2914	F40-44	USA	00:40:57	03:18:15	02:41:39	06:52:49
1680	406	62	Tamara Cracknell	1178	F40-44	CAN	00:45:29	03:28:32	02:29:55	06:52:56
1704	414	63	Tracy Stoken	2779	F40-44	USA	00:39:39	03:26:56	02:36:23	06:54:41
1715	419	64	Sahar Afsari	566	F40-44	USA	00:42:53	03:18:00	02:36:25	06:55:40
1732	422	65	Andrew Greenwell	2913	F40-44	USA	00:41:19	03:20:09	02:44:09	06:57:05

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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