Kris West -
Ironman 70.3 St. George 2019
Quick facts
2026/1449/208All/Gender/AG
M45-49Age group
2915Bib number
USANationality
38:22 | 3:43:12 | 2:49:57 | 7:34:23 |
Compare Kris West with other athletes!
2915 West
2374 Lookhart ×
2339 Hancock ×
2307 Christensen ×
2466 Winter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | -01:42 (100.) ● | -01:29 (704.) ● | -01:43 (956.) ● |
Transition | 00:49:44 | 00:11:22 | - | +05:16 (217.) ● | +05:25 (1541.) ● | +05:33 (2197.) ● | |
Bike | 17.7 km | 01:31:39 | 00:41:55 | 25.34 km/h | +05:44 (210.) ● | +05:40 (1430.) ● | +04:49 (1923.) ● |
Bike | 43.1 km | 02:26:49 | 00:55:10 | 27.63 km/h | +08:29 (202.) ● | +08:26 (1406.) ● | +07:14 (1899.) ● |
Bike | 63.2 km | 03:18:40 | 00:51:51 | 23.26 km/h | +09:53 (214.) ● | +09:40 (1497.) ● | +08:41 (2061.) ● |
Bike | 74.4 km | 04:09:13 | 00:50:33 | 13.29 km/h | +14:14 (216.) ● | +14:07 (1512.) ● | +13:12 (2122.) ● |
Bike | 90.2 km | 04:32:56 | 00:23:43 | 39.97 km/h | +02:35 (196.) ● | +02:17 (1290.) ● | +01:49 (1710.) ● |
Bike | 90.2 km | 04:32:56 | 03:43:12 | 24.25 km/h | +40:55 (210.) ● | +40:10 (1460.) ● | +35:45 (2007.) ● |
Transition | 04:44:26 | 00:11:30 | - | +06:07 (218.) ● | +06:10 (1552.) ● | +06:17 (2213.) ● | |
Run | 3.6 km | 05:13:09 | 00:28:43 | 07:58 min/km | +05:48 (207.) ● | +05:56 (1410.) ● | +05:34 (1966.) ● |
Run | 9.3 km | 05:53:39 | 00:40:30 | 07:06 min/km | +06:45 (194.) ● | +06:58 (1317.) ● | +06:34 (1845.) ● |
Run | 12.3 km | 06:17:49 | 00:24:10 | 08:03 min/km | +05:02 (198.) ● | +05:08 (1381.) ● | +04:55 (1946.) ● |
Run | 17.4 km | 07:06:08 | 00:48:19 | 09:28 min/km | +12:07 (211.) ● | +12:06 (1445.) ● | +11:53 (2065.) ● |
Run | 21 km | 07:34:23 | 00:28:15 | 07:50 min/km | +08:01 (215.) ● | +08:01 (1491.) ● | +07:54 (2124.) ● |
Run | 21 km | 07:34:23 | 02:49:57 | 08:05 min/km | +37:43 (209.) ● | +38:09 (1428.) ● | +36:50 (2015.) ● |
Total | 113.1 km | 07:34:23 | 07:34:23 | 14.93 km/h | +01:28:19 (208.) ● | +01:28:25 (1449.) ● | +01:22:42 (2026.) ● |