Clare Munroe -
Ironman 70.3 St. George 2019
Quick facts
973/200/15All/Gender/AG
F50-54Age group
323Bib number
CANNationality
41:51 | 3:08:20 | 1:55:47 | 5:56:46 |
Compare Clare Munroe with other athletes!
323 Munroe
1326 Kammerer ×
1313 Dagasso ×
322 Lowden ×
146 Bibza ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | -00:23 (33.) ● | +01:16 (352.) ● | +01:46 (1423.) ● |
Transition | 00:47:23 | 00:05:32 | - | -00:41 (26.) ● | -00:09 (313.) ● | -00:17 (1195.) ● | |
Bike | 17.7 km | 01:24:00 | 00:36:37 | 29 km/h | -03:23 (12.) ● | -02:37 (166.) ● | -00:29 (1054.) ● |
Bike | 43.1 km | 02:11:59 | 00:47:59 | 31.76 km/h | -04:30 (18.) ● | -02:53 (221.) ● | +00:03 (1207.) ● |
Bike | 63.2 km | 03:00:22 | 00:48:23 | 24.93 km/h | +01:40 (39.) ● | +02:58 (426.) ● | +05:13 (1808.) ● |
Bike | 74.4 km | 03:33:18 | 00:32:56 | 20.4 km/h | -07:51 (6.) ● | -06:13 (123.) ● | -04:25 (709.) ● |
Bike | 90.2 km | 03:55:43 | 00:22:25 | 42.29 km/h | -00:39 (26.) ● | -00:36 (266.) ● | +00:31 (1397.) ● |
Bike | 90.2 km | 03:55:43 | 03:08:20 | 28.74 km/h | -14:43 (18.) ● | -09:21 (233.) ● | +00:53 (1218.) ● |
Transition | 04:00:59 | 00:05:16 | - | -00:19 (29.) ● | +00:07 (336.) ● | +00:03 (1277.) ● | |
Run | 3.6 km | 04:22:06 | 00:21:07 | 05:51 min/km | -05:01 (8.) ● | -03:00 (179.) ● | -02:02 (845.) ● |
Run | 9.3 km | 04:51:55 | 00:29:49 | 05:13 min/km | -07:54 (6.) ● | -05:09 (145.) ● | -04:07 (698.) ● |
Run | 12.3 km | 05:08:46 | 00:16:51 | 05:37 min/km | -04:34 (7.) ● | -02:57 (157.) ● | -02:24 (731.) ● |
Run | 17.4 km | 05:39:33 | 00:30:47 | 06:02 min/km | -09:09 (7.) ● | -06:13 (132.) ● | -05:39 (631.) ● |
Run | 21 km | 05:56:46 | 00:17:13 | 04:46 min/km | -04:47 (6.) ● | -03:20 (139.) ● | -03:08 (617.) ● |
Run | 21 km | 05:56:46 | 01:55:47 | 05:30 min/km | -31:25 (7.) ● | -20:39 (143.) ● | -17:20 (683.) ● |
Total | 113.1 km | 05:56:46 | 05:56:46 | 19.02 km/h | -47:31 (15.) ● | -28:46 (200.) ● | -14:55 (973.) ● |