Sebastien De Jong -
Ironman 70.3 St. George 2019

  Quick facts

122/100/23All/Gender/AG

M30-34Age group

363Bib number

NLDNationality

31:312:24:101:36:14 4:38:51

  Compare Sebastien De Jong with other athletes!

363 De Jong
167 Ames × 
170 Deluca × 
372 Piri × 
1786 Tamisier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:31 00:31:3101:39 min/100m-08:26 (28.) -08:20 (177.) -08:34 (243.)
Transition 00:35:43 00:04:12 - -01:33 (71.) -01:45 (395.) -01:37 (619.)
Bike17.7 km 01:05:17 00:29:3435.92 km/h-07:06 (11.) -06:41 (72.) -07:32 (79.)
Bike43.1 km 01:41:13 00:35:5642.41 km/h-11:14 (8.) -10:48 (49.) -12:00 (58.)
Bike63.2 km 02:14:45 00:33:3235.96 km/h-09:00 (11.) -08:39 (63.) -09:38 (74.)
Bike74.4 km 02:41:30 00:26:4525.12 km/h-10:08 (24.) -09:41 (109.) -10:36 (130.)
Bike90.2 km 02:59:53 00:18:2351.57 km/h-03:21 (24.) -03:03 (135.) -03:31 (145.)
Bike90.2 km 02:59:53 02:24:1037.54 km/h-40:49 (10.) -38:52 (62.) -43:17 (73.)
Transition 03:02:37 00:02:44 - -02:25 (37.) -02:36 (220.) -02:29 (347.)
Run3.6 km 03:20:00 00:17:2304:49 min/km-05:03 (35.) -05:24 (165.) -05:46 (201.)
Run9.3 km 03:45:09 00:25:0904:24 min/km-07:50 (38.) -08:23 (179.) -08:47 (227.)
Run12.3 km 03:58:51 00:13:4204:34 min/km-04:59 (31.) -05:20 (144.) -05:33 (180.)
Run17.4 km 04:24:34 00:25:4305:02 min/km-10:00 (34.) -10:30 (183.) -10:43 (230.)
Run21 km 04:38:51 00:14:1703:58 min/km-05:28 (28.) -05:57 (131.) -06:04 (161.)
Run21 km 04:38:51 01:36:1404:34 min/km-33:20 (32.) -35:34 (149.) -36:53 (191.)
Total 113.1 km 04:38:51 04:38:5124.34 km/h-01:26:33 (23.) -01:27:07 (100.) -01:32:50 (122.)

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