Sebastien De Jong -
Ironman 70.3 St. George 2019
Quick facts
122/100/23All/Gender/AG
M30-34Age group
363Bib number
NLDNationality
31:31 | 2:24:10 | 1:36:14 | 4:38:51 |
Compare Sebastien De Jong with other athletes!
363 De Jong
167 Ames ×
170 Deluca ×
372 Piri ×
1786 Tamisier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -08:26 (28.) ● | -08:20 (177.) ● | -08:34 (243.) ● |
Transition | 00:35:43 | 00:04:12 | - | -01:33 (71.) ● | -01:45 (395.) ● | -01:37 (619.) ● | |
Bike | 17.7 km | 01:05:17 | 00:29:34 | 35.92 km/h | -07:06 (11.) ● | -06:41 (72.) ● | -07:32 (79.) ● |
Bike | 43.1 km | 01:41:13 | 00:35:56 | 42.41 km/h | -11:14 (8.) ● | -10:48 (49.) ● | -12:00 (58.) ● |
Bike | 63.2 km | 02:14:45 | 00:33:32 | 35.96 km/h | -09:00 (11.) ● | -08:39 (63.) ● | -09:38 (74.) ● |
Bike | 74.4 km | 02:41:30 | 00:26:45 | 25.12 km/h | -10:08 (24.) ● | -09:41 (109.) ● | -10:36 (130.) ● |
Bike | 90.2 km | 02:59:53 | 00:18:23 | 51.57 km/h | -03:21 (24.) ● | -03:03 (135.) ● | -03:31 (145.) ● |
Bike | 90.2 km | 02:59:53 | 02:24:10 | 37.54 km/h | -40:49 (10.) ● | -38:52 (62.) ● | -43:17 (73.) ● |
Transition | 03:02:37 | 00:02:44 | - | -02:25 (37.) ● | -02:36 (220.) ● | -02:29 (347.) ● | |
Run | 3.6 km | 03:20:00 | 00:17:23 | 04:49 min/km | -05:03 (35.) ● | -05:24 (165.) ● | -05:46 (201.) ● |
Run | 9.3 km | 03:45:09 | 00:25:09 | 04:24 min/km | -07:50 (38.) ● | -08:23 (179.) ● | -08:47 (227.) ● |
Run | 12.3 km | 03:58:51 | 00:13:42 | 04:34 min/km | -04:59 (31.) ● | -05:20 (144.) ● | -05:33 (180.) ● |
Run | 17.4 km | 04:24:34 | 00:25:43 | 05:02 min/km | -10:00 (34.) ● | -10:30 (183.) ● | -10:43 (230.) ● |
Run | 21 km | 04:38:51 | 00:14:17 | 03:58 min/km | -05:28 (28.) ● | -05:57 (131.) ● | -06:04 (161.) ● |
Run | 21 km | 04:38:51 | 01:36:14 | 04:34 min/km | -33:20 (32.) ● | -35:34 (149.) ● | -36:53 (191.) ● |
Total | 113.1 km | 04:38:51 | 04:38:51 | 24.34 km/h | -01:26:33 (23.) ● | -01:27:07 (100.) ● | -01:32:50 (122.) ● |