Matthew Warden -
Ironman 70.3 St. George 2019
Quick facts
1146/872/125All/Gender/AG
M30-34Age group
377Bib number
USANationality
40:57 | 3:26:36 | 1:55:05 | 6:11:34 |
Compare Matthew Warden with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | +01:00 (143.) ● | +01:06 (962.) ● | +00:52 (1305.) ● |
Transition | 00:46:04 | 00:05:07 | - | -00:38 (112.) ● | -00:50 (705.) ● | -00:42 (1038.) ● | |
Bike | 17.7 km | 01:26:30 | 00:40:26 | 26.27 km/h | +03:46 (182.) ● | +04:11 (1319.) ● | +03:20 (1740.) ● |
Bike | 43.1 km | 02:35:54 | 01:09:24 | 21.96 km/h | +22:14 (233.) ● | +22:40 (1583.) ● | +21:28 (2249.) ● |
Bike | 63.2 km | 03:16:33 | 00:40:39 | 29.67 km/h | -01:53 (95.) ● | -01:32 (667.) ● | -02:31 (812.) ● |
Bike | 74.4 km | 03:51:49 | 00:35:16 | 19.05 km/h | -01:37 (109.) ● | -01:10 (792.) ● | -02:05 (1012.) ● |
Bike | 90.2 km | 04:12:40 | 00:20:51 | 45.47 km/h | -00:53 (106.) ● | -00:35 (783.) ● | -01:03 (949.) ● |
Bike | 90.2 km | 04:12:40 | 03:26:36 | 26.2 km/h | +21:37 (180.) ● | +23:34 (1281.) ● | +19:09 (1701.) ● |
Transition | 04:16:29 | 00:03:49 | - | -01:20 (78.) ● | -01:31 (468.) ● | -01:24 (716.) ● | |
Run | 3.6 km | 04:37:20 | 00:20:51 | 05:47 min/km | -01:35 (99.) ● | -01:56 (612.) ● | -02:18 (794.) ● |
Run | 9.3 km | 05:08:10 | 00:30:50 | 05:24 min/km | -02:09 (96.) ● | -02:42 (618.) ● | -03:06 (818.) ● |
Run | 12.3 km | 05:24:57 | 00:16:47 | 05:35 min/km | -01:54 (90.) ● | -02:15 (541.) ● | -02:28 (711.) ● |
Run | 17.4 km | 05:55:00 | 00:30:03 | 05:53 min/km | -05:40 (67.) ● | -06:10 (432.) ● | -06:23 (563.) ● |
Run | 21 km | 06:11:34 | 00:16:34 | 04:36 min/km | -03:11 (65.) ● | -03:40 (368.) ● | -03:47 (480.) ● |
Run | 21 km | 06:11:34 | 01:55:05 | 05:28 min/km | -14:29 (82.) ● | -16:43 (505.) ● | -18:02 (660.) ● |
Total | 113.1 km | 06:11:34 | 06:11:34 | 18.26 km/h | +06:10 (125.) ● | +05:36 (872.) ● | -00:07 (1146.) ● |