aidiagnostics

Ad

Ryan Waddington -
Ironman 70.3 St. George 2019

Quick facts

32/30/22All/Gender/AG

MPROAge group

38Bib number

AUSNationality


26:01	2:23:45	1:21:19	4:14:47

aidiagnostics

Ad

Compare Ryan Waddington with other athletes!

38 Waddington

16 Bernier Lalonde ×

27 Keily ×

17 Biessmann ×

35 Tommila ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:01	00:26:01	01:22 min/100m	-00:39 (14.) ●	-13:50 (24.) ●	-14:04 (29.) ●
Transition		00:27:52	00:01:51	-	-00:11 (8.) ●	-04:06 (8.) ●	-03:58 (11.) ●
Bike	17.7 km	00:56:43	00:28:51	36.81 km/h	+01:13 (22.) ●	-07:24 (45.) ●	-08:15 (49.) ●
Bike	43.1 km	01:33:05	00:36:22	41.91 km/h	+02:26 (27.) ●	-10:22 (60.) ●	-11:34 (72.) ●
Bike	63.2 km	02:06:44	00:33:39	35.84 km/h	+02:21 (26.) ●	-08:32 (69.) ●	-09:31 (82.) ●
Bike	74.4 km	02:32:25	00:25:41	26.16 km/h	+02:05 (26.) ●	-10:45 (54.) ●	-11:40 (62.) ●
Bike	90.2 km	02:51:37	00:19:12	49.38 km/h	+01:33 (27.) ●	-02:14 (344.) ●	-02:42 (396.) ●
Bike	90.2 km	02:51:37	02:23:45	37.65 km/h	+09:38 (26.) ●	-39:17 (60.) ●	-43:42 (71.) ●
Transition		02:53:28	00:01:51	-	-00:01 (17.) ●	-03:29 (57.) ●	-03:22 (95.) ●
Run	3.6 km	03:08:26	00:14:58	04:09 min/km	+00:13 (18.) ●	-07:49 (22.) ●	-08:11 (23.) ●
Run	9.3 km	03:29:08	00:20:42	03:37 min/km	-00:08 (14.) ●	-12:50 (17.) ●	-13:14 (18.) ●
Run	12.3 km	03:40:44	00:11:36	03:52 min/km	±00:00 (17.) ●	-07:26 (20.) ●	-07:39 (21.) ●
Run	17.4 km	04:02:07	00:21:23	04:11 min/km	+00:08 (16.) ●	-14:50 (22.) ●	-15:03 (24.) ●
Run	21 km	04:14:47	00:12:40	03:31 min/km	+00:20 (20.) ●	-07:34 (30.) ●	-07:41 (32.) ●
Run	21 km	04:14:47	01:21:19	03:52 min/km	+00:33 (17.) ●	-50:29 (20.) ●	-51:48 (21.) ●
Total	113.1 km	04:14:47	04:14:47	26.63 km/h	+09:20 (22.) ●	-01:51:11 (30.) ●	-01:56:54 (32.) ●

Ovr	Gen	Div	Name	#	AG
18	17	17	Nicholas Chase	20	MPRO	USA	00:25:48	02:10:41	01:26:26	04:06:33
19	18	18	Christopher Busset	18	MPRO	CAN	00:28:54	02:18:12	01:19:10	04:09:38
21	20	19	Paul Stevenson	34	MPRO	USA	00:25:51	02:14:46	01:26:04	04:10:09
22	21	20	Simon Bernier Lalonde	16	MPRO	CAN	00:25:58	02:16:33	01:23:49	04:10:25
25	24	21	Andrew Keily	27	MPRO	USA	00:23:54	02:16:48	01:25:22	04:11:16
32	30	22	Ryan Waddington	38	MPRO	AUS	00:26:01	02:23:45	01:21:19	04:14:47
38	34	23	Max Biessmann	17	MPRO	USA	00:25:40	02:19:30	01:27:06	04:16:40
39	35	24	Christopher Tommila	35	MPRO	USA	00:28:51	02:20:01	01:23:51	04:16:49
41	36	25	Jonathan Waltman	39	MPRO	USA	00:27:55	02:19:48	01:26:11	04:18:11
50	43	26	Mark Kolding	28	MPRO	USA	00:28:04	02:24:11	01:24:44	04:20:34

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read