Team Cool Runnings -
Ironman 70.3 St. George 2019
Quick facts
1766/-/-All/Gender/AG
RELAYAge group
4016Bib number
CANNationality
43:19 | 3:32:56 | 2:24:45 | 7:01:33 |
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4016 Cool Runnings
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | +02:13 (42.) ● | +03:14 (1592.) ● |
Transition | 00:50:55 | 00:07:36 | - | +03:58 (61.) ● | +01:47 (1801.) ● | |
Bike | 17.7 km | 01:30:04 | 00:39:09 | 27.13 km/h | +01:04 (38.) ● | +02:03 (1548.) ● |
Bike | 43.1 km | 02:21:38 | 00:51:34 | 29.55 km/h | +01:13 (36.) ● | +03:38 (1598.) ● |
Bike | 63.2 km | 03:10:17 | 00:48:39 | 24.79 km/h | +02:28 (38.) ● | +05:29 (1837.) ● |
Bike | 74.4 km | 04:01:49 | 00:51:32 | 13.04 km/h | +08:18 (50.) ● | +14:11 (2143.) ● |
Bike | 90.2 km | 04:23:51 | 00:22:02 | 43.03 km/h | -00:49 (27.) ● | +00:08 (1275.) ● |
Bike | 90.2 km | 04:23:51 | 03:32:56 | 25.42 km/h | +12:14 (39.) ● | +25:29 (1841.) ● |
Transition | 04:36:48 | 00:12:57 | - | +09:58 (65.) ● | +07:44 (2242.) ● | |
Run | 3.6 km | 05:02:00 | 00:25:12 | 07:00 min/km | +02:14 (48.) ● | +02:03 (1580.) ● |
Run | 9.3 km | 05:39:41 | 00:37:41 | 06:36 min/km | +03:38 (47.) ● | +03:45 (1611.) ● |
Run | 12.3 km | 06:00:37 | 00:20:56 | 06:58 min/km | +01:29 (44.) ● | +01:41 (1519.) ● |
Run | 17.4 km | 06:40:24 | 00:39:47 | 07:48 min/km | +02:57 (44.) ● | +03:21 (1489.) ● |
Run | 21 km | 07:01:33 | 00:21:09 | 05:52 min/km | +00:07 (34.) ● | +00:48 (1395.) ● |
Run | 21 km | 07:01:33 | 02:24:45 | 06:53 min/km | +10:25 (45.) ● | +11:38 (1512.) ● |
Total | 113.1 km | 07:01:33 | 07:01:33 | 16.1 km/h | +38:48 (0.) ● | +49:52 (1766.) ● |