Team The Iron-Maidens -
Ironman 70.3 St. George 2019
Quick facts
363/-/-All/Gender/AG
RELAYAge group
4054Bib number
USANationality
| 35:31 | 2:39:22 | 1:47:41 | 5:06:47 |
Compare Team The Iron-Maidens with other athletes!
4054 The Iron-Maidens
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -05:35 (16.) ● | -04:34 (621.) ● |
| Transition | 00:37:44 | 00:02:13 | - | -01:25 (16.) ● | -03:36 (60.) ● | |
| Bike | 17.7 km | 01:10:00 | 00:32:16 | 32.91 km/h | -05:49 (12.) ● | -04:50 (359.) ● |
| Bike | 43.1 km | 01:51:26 | 00:41:26 | 36.78 km/h | -08:55 (13.) ● | -06:30 (443.) ● |
| Bike | 63.2 km | 02:28:08 | 00:36:42 | 32.86 km/h | -09:29 (6.) ● | -06:28 (326.) ● |
| Bike | 74.4 km | 02:57:56 | 00:29:48 | 22.55 km/h | -13:26 (8.) ● | -07:33 (379.) ● |
| Bike | 90.2 km | 03:17:06 | 00:19:10 | 49.46 km/h | -03:41 (8.) ● | -02:44 (388.) ● |
| Bike | 90.2 km | 03:17:06 | 02:39:22 | 33.96 km/h | -41:20 (7.) ● | -28:05 (372.) ● |
| Transition | 03:19:06 | 00:02:00 | - | -00:59 (19.) ● | -03:13 (132.) ● | |
| Run | 3.6 km | 03:38:01 | 00:18:55 | 05:15 min/km | -04:03 (13.) ● | -04:14 (433.) ● |
| Run | 9.3 km | 04:05:19 | 00:27:18 | 04:47 min/km | -06:45 (14.) ● | -06:38 (432.) ● |
| Run | 12.3 km | 04:21:13 | 00:15:54 | 05:18 min/km | -03:33 (14.) ● | -03:21 (531.) ● |
| Run | 17.4 km | 04:50:15 | 00:29:02 | 05:41 min/km | -07:48 (12.) ● | -07:24 (488.) ● |
| Run | 21 km | 05:06:47 | 00:16:32 | 04:35 min/km | -04:30 (9.) ● | -03:49 (472.) ● |
| Run | 21 km | 05:06:47 | 01:47:41 | 05:07 min/km | -26:39 (13.) ● | -25:26 (451.) ● |
| Total | 113.1 km | 05:06:47 | 05:06:47 | 22.12 km/h | -01:15:58 (0.) ● | -01:04:54 (363.) ● |
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