Martin Cote -
Ironman 70.3 St. George 2019
Quick facts
894/697/120All/Gender/AG
M40-44Age group
426Bib number
CANNationality
33:19 | 2:54:00 | 2:17:38 | 5:52:07 |
Compare Martin Cote with other athletes!
426 Cote
2124 Healey ×
2109 Gilbert ×
682 Oliveira ×
673 Dechant ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -06:36 (48.) ● | -06:32 (306.) ● | -06:46 (408.) ● |
Transition | 00:37:18 | 00:03:59 | - | -02:05 (40.) ● | -01:58 (323.) ● | -01:50 (518.) ● | |
Bike | 17.7 km | 01:11:07 | 00:33:49 | 31.4 km/h | -02:16 (79.) ● | -02:26 (474.) ● | -03:17 (567.) ● |
Bike | 43.1 km | 01:55:13 | 00:44:06 | 34.56 km/h | -02:26 (102.) ● | -02:38 (600.) ● | -03:50 (726.) ● |
Bike | 63.2 km | 02:36:37 | 00:41:24 | 29.13 km/h | -00:37 (130.) ● | -00:47 (765.) ● | -01:46 (938.) ● |
Bike | 74.4 km | 03:09:39 | 00:33:02 | 20.34 km/h | -03:14 (96.) ● | -03:24 (584.) ● | -04:19 (726.) ● |
Bike | 90.2 km | 03:31:18 | 00:21:39 | 43.79 km/h | +00:35 (178.) ● | +00:13 (946.) ● | -00:15 (1178.) ● |
Bike | 90.2 km | 03:31:18 | 02:54:00 | 31.1 km/h | -07:58 (107.) ● | -09:02 (636.) ● | -13:27 (768.) ● |
Transition | 03:34:29 | 00:03:11 | - | -02:11 (44.) ● | -02:09 (320.) ● | -02:02 (501.) ● | |
Run | 3.6 km | 03:58:52 | 00:24:23 | 06:46 min/km | +01:20 (180.) ● | +01:36 (1073.) ● | +01:14 (1460.) ● |
Run | 9.3 km | 04:33:39 | 00:34:47 | 06:06 min/km | +00:53 (163.) ● | +01:15 (953.) ● | +00:51 (1305.) ● |
Run | 12.3 km | 04:54:09 | 00:20:30 | 06:50 min/km | +01:18 (177.) ● | +01:28 (1047.) ● | +01:15 (1437.) ● |
Run | 17.4 km | 05:31:54 | 00:37:45 | 07:24 min/km | +01:21 (150.) ● | +01:32 (923.) ● | +01:19 (1290.) ● |
Run | 21 km | 05:52:07 | 00:20:13 | 05:36 min/km | -00:06 (146.) ● | -00:01 (858.) ● | -00:08 (1207.) ● |
Run | 21 km | 05:52:07 | 02:17:38 | 06:33 min/km | +04:46 (161.) ● | +05:50 (967.) ● | +04:31 (1333.) ● |
Total | 113.1 km | 05:52:07 | 05:52:07 | 19.27 km/h | -14:04 (120.) ● | -13:51 (697.) ● | -19:34 (894.) ● |