James Erlandson -
Ironman 70.3 St. George 2019
Quick facts
621/492/78All/Gender/AG
M40-44Age group
430Bib number
USANationality
36:48 | 2:42:43 | 2:02:11 | 5:31:05 |
Compare James Erlandson with other athletes!
430 Erlandson
672 Chappell ×
681 Nunn ×
859 Rindlisbacher ×
2267 Woolley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -03:07 (100.) ● | -03:03 (578.) ● | -03:17 (779.) ● |
Transition | 00:41:45 | 00:04:57 | - | -01:07 (109.) ● | -01:00 (644.) ● | -00:52 (962.) ● | |
Bike | 17.7 km | 01:13:43 | 00:31:58 | 33.22 km/h | -04:07 (44.) ● | -04:17 (290.) ● | -05:08 (326.) ● |
Bike | 43.1 km | 01:55:18 | 00:41:35 | 36.65 km/h | -04:57 (61.) ● | -05:09 (386.) ● | -06:21 (456.) ● |
Bike | 63.2 km | 02:34:17 | 00:38:59 | 30.94 km/h | -03:02 (82.) ● | -03:12 (501.) ● | -04:11 (606.) ● |
Bike | 74.4 km | 03:05:53 | 00:31:36 | 21.27 km/h | -04:40 (72.) ● | -04:50 (462.) ● | -05:45 (566.) ● |
Bike | 90.2 km | 03:24:28 | 00:18:35 | 51.01 km/h | -02:29 (36.) ● | -02:51 (178.) ● | -03:19 (191.) ● |
Bike | 90.2 km | 03:24:28 | 02:42:43 | 33.26 km/h | -19:15 (60.) ● | -20:19 (381.) ● | -24:44 (456.) ● |
Transition | 03:28:54 | 00:04:26 | - | -00:56 (105.) ● | -00:54 (642.) ● | -00:47 (947.) ● | |
Run | 3.6 km | 03:50:20 | 00:21:26 | 05:57 min/km | -01:37 (121.) ● | -01:21 (694.) ● | -01:43 (918.) ● |
Run | 9.3 km | 04:21:46 | 00:31:26 | 05:30 min/km | -02:28 (117.) ● | -02:06 (669.) ● | -02:30 (896.) ● |
Run | 12.3 km | 04:39:16 | 00:17:30 | 05:50 min/km | -01:42 (108.) ● | -01:32 (640.) ● | -01:45 (858.) ● |
Run | 17.4 km | 05:11:56 | 00:32:40 | 06:24 min/km | -03:44 (105.) ● | -03:33 (607.) ● | -03:46 (831.) ● |
Run | 21 km | 05:31:05 | 00:19:09 | 05:19 min/km | -01:10 (131.) ● | -01:05 (742.) ● | -01:12 (1020.) ● |
Run | 21 km | 05:31:05 | 02:02:11 | 05:49 min/km | -10:41 (111.) ● | -09:37 (638.) ● | -10:56 (867.) ● |
Total | 113.1 km | 05:31:05 | 05:31:05 | 20.5 km/h | -35:06 (78.) ● | -34:53 (492.) ● | -40:36 (621.) ● |