Rick Douglas -
Ironman 70.3 St. George 2019
Quick facts
853/665/99All/Gender/AG
M45-49Age group
464Bib number
USANationality
35:05 | 2:55:04 | 2:09:03 | 5:48:43 |
Compare Rick Douglas with other athletes!
464 Douglas
703 Kurth ×
2397 Mills ×
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697 Gleason ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -04:59 (59.) ● | -04:46 (437.) ● | -05:00 (583.) ● |
Transition | 00:40:24 | 00:05:19 | - | -00:47 (116.) ● | -00:38 (761.) ● | -00:30 (1113.) ● | |
Bike | 17.7 km | 01:15:05 | 00:34:41 | 30.62 km/h | -01:30 (84.) ● | -01:34 (595.) ● | -02:25 (713.) ● |
Bike | 43.1 km | 01:59:11 | 00:44:06 | 34.56 km/h | -02:35 (91.) ● | -02:38 (601.) ● | -03:50 (727.) ● |
Bike | 63.2 km | 02:40:03 | 00:40:52 | 29.51 km/h | -01:06 (113.) ● | -01:19 (702.) ● | -02:18 (855.) ● |
Bike | 74.4 km | 03:16:01 | 00:35:58 | 18.68 km/h | -00:21 (134.) ● | -00:28 (854.) ● | -01:23 (1097.) ● |
Bike | 90.2 km | 03:35:28 | 00:19:27 | 48.74 km/h | -01:41 (62.) ● | -01:59 (416.) ● | -02:27 (481.) ● |
Bike | 90.2 km | 03:35:28 | 02:55:04 | 30.91 km/h | -07:13 (105.) ● | -07:58 (658.) ● | -12:23 (800.) ● |
Transition | 03:39:40 | 00:04:12 | - | -01:11 (75.) ● | -01:08 (570.) ● | -01:01 (848.) ● | |
Run | 3.6 km | 04:02:22 | 00:22:42 | 06:18 min/km | -00:13 (129.) ● | -00:05 (879.) ● | -00:27 (1167.) ● |
Run | 9.3 km | 04:36:43 | 00:34:21 | 06:01 min/km | +00:36 (135.) ● | +00:49 (925.) ● | +00:25 (1259.) ● |
Run | 12.3 km | 04:55:02 | 00:18:19 | 06:06 min/km | -00:49 (108.) ● | -00:43 (757.) ● | -00:56 (1027.) ● |
Run | 17.4 km | 05:30:43 | 00:35:41 | 06:59 min/km | -00:31 (120.) ● | -00:32 (792.) ● | -00:45 (1106.) ● |
Run | 21 km | 05:48:43 | 00:18:00 | 04:59 min/km | -02:14 (80.) ● | -02:14 (570.) ● | -02:21 (777.) ● |
Run | 21 km | 05:48:43 | 02:09:03 | 06:08 min/km | -03:11 (112.) ● | -02:45 (786.) ● | -04:04 (1076.) ● |
Total | 113.1 km | 05:48:43 | 05:48:43 | 19.46 km/h | -17:21 (99.) ● | -17:15 (665.) ● | -22:58 (853.) ● |