Nathan Hackos -
Ironman 70.3 St. George 2019
Quick facts
869/678/105All/Gender/AG
M45-49Age group
469Bib number
USANationality
46:25 | 2:56:05 | 1:56:51 | 5:50:12 |
Compare Nathan Hackos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:25 | 00:46:25 | 02:26 min/100m | +06:21 (192.) ● | +06:34 (1327.) ● | +06:20 (1869.) ● |
Transition | 00:52:27 | 00:06:02 | - | -00:04 (138.) ● | +00:05 (939.) ● | +00:13 (1363.) ● | |
Bike | 17.7 km | 01:27:29 | 00:35:02 | 30.31 km/h | -01:09 (97.) ● | -01:13 (643.) ● | -02:04 (772.) ● |
Bike | 43.1 km | 02:12:03 | 00:44:34 | 34.2 km/h | -02:07 (95.) ● | -02:10 (637.) ● | -03:22 (772.) ● |
Bike | 63.2 km | 02:52:38 | 00:40:35 | 29.72 km/h | -01:23 (101.) ● | -01:36 (658.) ● | -02:35 (802.) ● |
Bike | 74.4 km | 03:27:12 | 00:34:34 | 19.44 km/h | -01:45 (108.) ● | -01:52 (721.) ● | -02:47 (914.) ● |
Bike | 90.2 km | 03:48:32 | 00:21:20 | 44.44 km/h | +00:12 (136.) ● | -00:06 (881.) ● | -00:34 (1091.) ● |
Bike | 90.2 km | 03:48:32 | 02:56:05 | 30.74 km/h | -06:12 (109.) ● | -06:57 (675.) ● | -11:22 (822.) ● |
Transition | 03:53:21 | 00:04:49 | - | -00:34 (105.) ● | -00:31 (758.) ● | -00:24 (1101.) ● | |
Run | 3.6 km | 04:12:03 | 00:18:42 | 05:11 min/km | -04:13 (34.) ● | -04:05 (316.) ● | -04:27 (396.) ● |
Run | 9.3 km | 04:39:49 | 00:27:46 | 04:52 min/km | -05:59 (39.) ● | -05:46 (367.) ● | -06:10 (465.) ● |
Run | 12.3 km | 04:56:26 | 00:16:37 | 05:32 min/km | -02:31 (75.) ● | -02:25 (520.) ● | -02:38 (681.) ● |
Run | 17.4 km | 05:29:56 | 00:33:30 | 06:34 min/km | -02:42 (95.) ● | -02:43 (660.) ● | -02:56 (907.) ● |
Run | 21 km | 05:50:12 | 00:20:16 | 05:37 min/km | +00:02 (131.) ● | +00:02 (869.) ● | -00:05 (1221.) ● |
Run | 21 km | 05:50:12 | 01:56:51 | 05:33 min/km | -15:23 (77.) ● | -14:57 (546.) ● | -16:16 (713.) ● |
Total | 113.1 km | 05:50:12 | 05:50:12 | 19.38 km/h | -15:52 (105.) ● | -15:46 (678.) ● | -21:29 (869.) ● |