Paul Nevelos -
Ironman 70.3 St. George 2019
Quick facts
553/435/56All/Gender/AG
M45-49Age group
473Bib number
GBRNationality
37:26 | 2:41:10 | 2:00:18 | 5:24:48 |
Compare Paul Nevelos with other athletes!
473 Nevelos
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -02:38 (94.) ● | -02:25 (624.) ● | -02:39 (842.) ● |
Transition | 00:40:47 | 00:03:21 | - | -02:45 (12.) ● | -02:36 (152.) ● | -02:28 (276.) ● | |
Bike | 17.7 km | 01:12:48 | 00:32:01 | 33.17 km/h | -04:10 (33.) ● | -04:14 (295.) ● | -05:05 (332.) ● |
Bike | 43.1 km | 01:54:24 | 00:41:36 | 36.63 km/h | -05:05 (43.) ● | -05:08 (387.) ● | -06:20 (458.) ● |
Bike | 63.2 km | 02:31:33 | 00:37:09 | 32.46 km/h | -04:49 (36.) ● | -05:02 (324.) ● | -06:01 (382.) ● |
Bike | 74.4 km | 03:02:21 | 00:30:48 | 21.82 km/h | -05:31 (44.) ● | -05:38 (389.) ● | -06:33 (476.) ● |
Bike | 90.2 km | 03:21:57 | 00:19:36 | 48.37 km/h | -01:32 (71.) ● | -01:50 (454.) ● | -02:18 (524.) ● |
Bike | 90.2 km | 03:21:57 | 02:41:10 | 33.58 km/h | -21:07 (37.) ● | -21:52 (351.) ● | -26:17 (414.) ● |
Transition | 03:24:30 | 00:02:33 | - | -02:50 (21.) ● | -02:47 (177.) ● | -02:40 (289.) ● | |
Run | 3.6 km | 03:46:15 | 00:21:45 | 06:02 min/km | -01:10 (101.) ● | -01:02 (747.) ● | -01:24 (985.) ● |
Run | 9.3 km | 04:17:40 | 00:31:25 | 05:30 min/km | -02:20 (94.) ● | -02:07 (668.) ● | -02:31 (894.) ● |
Run | 12.3 km | 04:34:44 | 00:17:04 | 05:41 min/km | -02:04 (85.) ● | -01:58 (589.) ● | -02:11 (779.) ● |
Run | 17.4 km | 05:06:39 | 00:31:55 | 06:15 min/km | -04:17 (82.) ● | -04:18 (563.) ● | -04:31 (753.) ● |
Run | 21 km | 05:24:48 | 00:18:09 | 05:02 min/km | -02:05 (86.) ● | -02:05 (607.) ● | -02:12 (824.) ● |
Run | 21 km | 05:24:48 | 02:00:18 | 05:43 min/km | -11:56 (88.) ● | -11:30 (602.) ● | -12:49 (812.) ● |
Total | 113.1 km | 05:24:48 | 05:24:48 | 20.89 km/h | -41:16 (56.) ● | -41:10 (435.) ● | -46:53 (553.) ● |