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John Van Soest -
Ironman 70.3 St. George 2019

Quick facts

342/282/29All/Gender/AG

M45-49Age group

484Bib number

USANationality


35:05	2:42:25	1:39:01	5:04:40

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Compare John Van Soest with other athletes!

484 Van Soest

466 Falkner ×

217 Cooper ×

2306 Chapin ×

214 Barber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:05	00:35:05	01:50 min/100m	-04:59 (60.) ●	-04:46 (438.) ●	-05:00 (584.) ●
Transition		00:39:03	00:03:58	-	-02:08 (39.) ●	-01:59 (318.) ●	-01:51 (513.) ●
Bike	17.7 km	01:12:02	00:32:59	32.2 km/h	-03:12 (47.) ●	-03:16 (389.) ●	-04:07 (455.) ●
Bike	43.1 km	01:53:57	00:41:55	36.36 km/h	-04:46 (50.) ●	-04:49 (415.) ●	-06:01 (490.) ●
Bike	63.2 km	02:32:00	00:38:03	31.7 km/h	-03:55 (48.) ●	-04:08 (401.) ●	-05:07 (480.) ●
Bike	74.4 km	03:02:32	00:30:32	22.01 km/h	-05:47 (41.) ●	-05:54 (374.) ●	-06:49 (454.) ●
Bike	90.2 km	03:21:28	00:18:56	50.07 km/h	-02:12 (35.) ●	-02:30 (278.) ●	-02:58 (310.) ●
Bike	90.2 km	03:21:28	02:42:25	33.32 km/h	-19:52 (43.) ●	-20:37 (378.) ●	-25:02 (450.) ●
Transition		03:25:39	00:04:11	-	-01:12 (74.) ●	-01:09 (563.) ●	-01:02 (840.) ●
Run	3.6 km	03:44:06	00:18:27	05:07 min/km	-04:28 (30.) ●	-04:20 (281.) ●	-04:42 (352.) ●
Run	9.3 km	04:09:44	00:25:38	04:29 min/km	-08:07 (20.) ●	-07:54 (215.) ●	-08:18 (273.) ●
Run	12.3 km	04:24:43	00:14:59	04:59 min/km	-04:09 (32.) ●	-04:03 (291.) ●	-04:16 (368.) ●
Run	17.4 km	04:50:19	00:25:36	05:01 min/km	-10:36 (16.) ●	-10:37 (169.) ●	-10:50 (216.) ●
Run	21 km	05:04:40	00:14:21	03:59 min/km	-05:53 (11.) ●	-05:53 (140.) ●	-06:00 (174.) ●
Run	21 km	05:04:40	01:39:01	04:42 min/km	-33:13 (18.) ●	-32:47 (202.) ●	-34:06 (257.) ●
Total	113.1 km	05:04:40	05:04:40	22.27 km/h	-01:01:24 (29.) ●	-01:01:18 (282.) ●	-01:07:01 (342.) ●

Ovr	Gen	Div	Name	#	AG
287	234	24	James Edwards	2324	M45-49	USA	00:34:47	02:51:14	01:27:07	04:59:29
299	245	25	Richard Holden	2344	M45-49	USA	00:36:13	02:41:37	01:35:46	05:00:53
303	249	26	Denis Van Immerseel	483	M45-49	PER	00:35:56	02:28:41	01:51:17	05:01:16
317	262	27	Phillip Falkner	466	M45-49	USA	00:34:20	02:32:54	01:47:18	05:02:16
325	270	28	Graham Cooper	217	M45-49	USA	00:31:36	02:42:23	01:44:28	05:03:08
342	282	29	John Van Soest	484	M45-49	USA	00:35:05	02:42:25	01:39:01	05:04:40
343	283	30	Steve Chapin	2306	M45-49	USA	00:32:31	02:33:58	01:48:52	05:04:43
345	285	31	Zach Barber	214	M45-49	USA	00:35:28	02:35:52	01:46:10	05:04:58
360	292	32	Sascha Spaeth	900	M45-49	DEU	00:40:45	02:31:29	01:43:57	05:06:08
369	300	33	Richard Newman	474	M45-49	USA	00:37:57	02:42:07	01:40:10	05:07:16

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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