Hansie De Kock -
Ironman 70.3 St. George 2019
Quick facts
437/345/29All/Gender/AG
M50-54Age group
491Bib number
CANNationality
31:04 | 2:48:03 | 1:47:23 | 5:14:27 |
Compare Hansie De Kock with other athletes!
491 De Kock
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:04 | 00:31:04 | 01:38 min/100m | -09:46 (13.) ● | -08:47 (154.) ● | -09:01 (213.) ● |
Transition | 00:35:18 | 00:04:14 | - | -02:09 (36.) ● | -01:43 (408.) ● | -01:35 (636.) ● | |
Bike | 17.7 km | 01:09:31 | 00:34:13 | 31.04 km/h | -02:32 (51.) ● | -02:02 (526.) ● | -02:53 (633.) ● |
Bike | 43.1 km | 01:53:03 | 00:43:32 | 35.01 km/h | -03:58 (53.) ● | -03:12 (556.) ● | -04:24 (669.) ● |
Bike | 63.2 km | 02:32:17 | 00:39:14 | 30.74 km/h | -03:26 (50.) ● | -02:57 (528.) ● | -03:56 (638.) ● |
Bike | 74.4 km | 03:03:57 | 00:31:40 | 21.22 km/h | -05:24 (46.) ● | -04:46 (469.) ● | -05:41 (573.) ● |
Bike | 90.2 km | 03:23:21 | 00:19:24 | 48.87 km/h | -02:02 (40.) ● | -02:02 (403.) ● | -02:30 (464.) ● |
Bike | 90.2 km | 03:23:21 | 02:48:03 | 32.2 km/h | -17:22 (48.) ● | -14:59 (501.) ● | -19:24 (601.) ● |
Transition | 03:27:04 | 00:03:43 | - | -02:05 (39.) ● | -01:37 (448.) ● | -01:30 (684.) ● | |
Run | 3.6 km | 03:46:29 | 00:19:25 | 05:23 min/km | -04:34 (30.) ● | -03:22 (413.) ● | -03:44 (524.) ● |
Run | 9.3 km | 04:14:52 | 00:28:23 | 04:58 min/km | -06:53 (36.) ● | -05:09 (417.) ● | -05:33 (534.) ● |
Run | 12.3 km | 04:30:06 | 00:15:14 | 05:04 min/km | -04:51 (25.) ● | -03:48 (323.) ● | -04:01 (408.) ● |
Run | 17.4 km | 04:58:04 | 00:27:58 | 05:29 min/km | -10:13 (20.) ● | -08:15 (302.) ● | -08:28 (382.) ● |
Run | 21 km | 05:14:27 | 00:16:23 | 04:33 min/km | -05:05 (24.) ● | -03:51 (343.) ● | -03:58 (441.) ● |
Run | 21 km | 05:14:27 | 01:47:23 | 05:06 min/km | -31:36 (24.) ● | -24:25 (345.) ● | -25:44 (437.) ● |
Total | 113.1 km | 05:14:27 | 05:14:27 | 21.58 km/h | -01:02:58 (29.) ● | -51:31 (345.) ● | -57:14 (437.) ● |