Lauren Johnson -
Ironman 70.3 St. George 2019
Quick facts
1150/249/8All/Gender/AG
F18-24Age group
531Bib number
USANationality
46:49 | 3:16:59 | 1:57:10 | 6:11:56 |
Compare Lauren Johnson with other athletes!
531 Johnson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | +09:37 (18.) ● | +06:14 (503.) ● | +06:44 (1897.) ● |
Transition | 00:53:27 | 00:06:38 | - | +01:16 (13.) ● | +00:57 (429.) ● | +00:49 (1561.) ● | |
Bike | 17.7 km | 01:34:28 | 00:41:01 | 25.89 km/h | +00:48 (12.) ● | +01:47 (407.) ● | +03:55 (1824.) ● |
Bike | 43.1 km | 02:27:35 | 00:53:07 | 28.69 km/h | +00:38 (11.) ● | +02:15 (388.) ● | +05:11 (1737.) ● |
Bike | 63.2 km | 03:12:11 | 00:44:36 | 27.04 km/h | -02:09 (7.) ● | -00:49 (264.) ● | +01:26 (1371.) ● |
Bike | 74.4 km | 03:47:12 | 00:35:01 | 19.19 km/h | -04:55 (5.) ● | -04:08 (189.) ● | -02:20 (980.) ● |
Bike | 90.2 km | 04:10:26 | 00:23:14 | 40.8 km/h | -00:16 (11.) ● | +00:13 (341.) ● | +01:20 (1600.) ● |
Bike | 90.2 km | 04:10:26 | 03:16:59 | 27.47 km/h | -05:54 (9.) ● | -00:42 (291.) ● | +09:32 (1453.) ● |
Transition | 04:14:46 | 00:04:20 | - | -01:12 (9.) ● | -00:49 (237.) ● | -00:53 (905.) ● | |
Run | 3.6 km | 04:35:25 | 00:20:39 | 05:44 min/km | -04:15 (5.) ● | -03:28 (154.) ● | -02:30 (749.) ● |
Run | 9.3 km | 05:06:41 | 00:31:16 | 05:29 min/km | -04:51 (5.) ● | -03:42 (201.) ● | -02:40 (881.) ● |
Run | 12.3 km | 05:23:39 | 00:16:58 | 05:39 min/km | -02:59 (5.) ● | -02:50 (162.) ● | -02:17 (750.) ● |
Run | 17.4 km | 05:54:30 | 00:30:51 | 06:02 min/km | -06:17 (5.) ● | -06:09 (136.) ● | -05:35 (639.) ● |
Run | 21 km | 06:11:56 | 00:17:26 | 04:50 min/km | -02:57 (4.) ● | -03:07 (154.) ● | -02:55 (662.) ● |
Run | 21 km | 06:11:56 | 01:57:10 | 05:34 min/km | -21:19 (5.) ● | -19:16 (152.) ● | -15:57 (721.) ● |
Total | 113.1 km | 06:11:56 | 06:11:56 | 18.25 km/h | -17:32 (8.) ● | -13:36 (249.) ● | +00:15 (1150.) ● |