Amber Flynn -
Ironman 70.3 St. George 2019
Quick facts
963/197/42All/Gender/AG
F35-39Age group
554Bib number
USANationality
39:38 | 3:11:25 | 1:55:44 | 5:56:00 |
Compare Amber Flynn with other athletes!
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269 Ceruti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -00:31 (52.) ● | -00:57 (272.) ● | -00:27 (1153.) ● |
Transition | 00:44:41 | 00:05:03 | - | -00:29 (53.) ● | -00:38 (275.) ● | -00:46 (1012.) ● | |
Bike | 17.7 km | 01:23:18 | 00:38:37 | 27.5 km/h | +00:09 (57.) ● | -00:37 (278.) ● | +01:31 (1437.) ● |
Bike | 43.1 km | 02:13:47 | 00:50:29 | 30.19 km/h | +00:09 (59.) ● | -00:23 (296.) ● | +02:33 (1474.) ● |
Bike | 63.2 km | 02:57:13 | 00:43:26 | 27.77 km/h | -01:10 (50.) ● | -01:59 (235.) ● | +00:16 (1235.) ● |
Bike | 74.4 km | 03:33:30 | 00:36:17 | 18.52 km/h | -02:15 (46.) ● | -02:52 (229.) ● | -01:04 (1132.) ● |
Bike | 90.2 km | 03:56:06 | 00:22:36 | 41.95 km/h | -00:01 (56.) ● | -00:25 (280.) ● | +00:42 (1432.) ● |
Bike | 90.2 km | 03:56:06 | 03:11:25 | 28.27 km/h | -03:08 (51.) ● | -06:16 (250.) ● | +03:58 (1292.) ● |
Transition | 04:00:16 | 00:04:10 | - | -00:53 (44.) ● | -00:59 (216.) ● | -01:03 (832.) ● | |
Run | 3.6 km | 04:20:47 | 00:20:31 | 05:41 min/km | -02:55 (37.) ● | -03:36 (151.) ● | -02:38 (730.) ● |
Run | 9.3 km | 04:49:29 | 00:28:42 | 05:02 min/km | -05:21 (24.) ● | -06:16 (111.) ● | -05:14 (559.) ● |
Run | 12.3 km | 05:05:31 | 00:16:02 | 05:20 min/km | -03:11 (24.) ● | -03:46 (111.) ● | -03:13 (554.) ● |
Run | 17.4 km | 05:37:50 | 00:32:19 | 06:20 min/km | -03:48 (40.) ● | -04:41 (187.) ● | -04:07 (795.) ● |
Run | 21 km | 05:56:00 | 00:18:10 | 05:02 min/km | -02:00 (39.) ● | -02:23 (201.) ● | -02:11 (831.) ● |
Run | 21 km | 05:56:00 | 01:55:44 | 05:30 min/km | -17:15 (31.) ● | -20:42 (142.) ● | -17:23 (681.) ● |
Total | 113.1 km | 05:56:00 | 05:56:00 | 19.06 km/h | -22:16 (42.) ● | -29:32 (197.) ● | -15:41 (963.) ● |