Nichole Vensko -
Ironman 70.3 St. George 2019
Quick facts
930/188/40All/Gender/AG
F35-39Age group
563Bib number
USANationality
35:54 | 3:01:16 | 2:08:27 | 5:54:11 |
Compare Nichole Vensko with other athletes!
563 Vensko
2918 Edgley ×
1121 Lapekas ×
269 Ceruti ×
554 Flynn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -04:15 (29.) ● | -04:41 (152.) ● | -04:11 (667.) ● |
Transition | 00:39:49 | 00:03:55 | - | -01:37 (26.) ● | -01:46 (133.) ● | -01:54 (495.) ● | |
Bike | 17.7 km | 01:16:32 | 00:36:43 | 28.92 km/h | -01:45 (35.) ● | -02:31 (172.) ● | -00:23 (1073.) ● |
Bike | 43.1 km | 02:04:11 | 00:47:39 | 31.98 km/h | -02:41 (44.) ● | -03:13 (205.) ● | -00:17 (1163.) ● |
Bike | 63.2 km | 02:45:24 | 00:41:13 | 29.26 km/h | -03:23 (32.) ● | -04:12 (145.) ● | -01:57 (913.) ● |
Bike | 74.4 km | 03:19:28 | 00:34:04 | 19.73 km/h | -04:28 (34.) ● | -05:05 (160.) ● | -03:17 (853.) ● |
Bike | 90.2 km | 03:41:05 | 00:21:37 | 43.86 km/h | -01:00 (43.) ● | -01:24 (204.) ● | -00:17 (1168.) ● |
Bike | 90.2 km | 03:41:05 | 03:01:16 | 29.86 km/h | -13:17 (37.) ● | -16:25 (172.) ● | -06:11 (1010.) ● |
Transition | 03:45:44 | 00:04:39 | - | -00:24 (56.) ● | -00:30 (271.) ● | -00:34 (1030.) ● | |
Run | 3.6 km | 04:08:23 | 00:22:39 | 06:17 min/km | -00:47 (55.) ● | -01:28 (256.) ● | -00:30 (1160.) ● |
Run | 9.3 km | 04:40:50 | 00:32:27 | 05:41 min/km | -01:36 (51.) ● | -02:31 (234.) ● | -01:29 (1020.) ● |
Run | 12.3 km | 04:59:16 | 00:18:26 | 06:08 min/km | -00:47 (54.) ● | -01:22 (252.) ● | -00:49 (1061.) ● |
Run | 17.4 km | 05:34:41 | 00:35:25 | 06:56 min/km | -00:42 (59.) ● | -01:35 (277.) ● | -01:01 (1077.) ● |
Run | 21 km | 05:54:11 | 00:19:30 | 05:24 min/km | -00:40 (53.) ● | -01:03 (274.) ● | -00:51 (1089.) ● |
Run | 21 km | 05:54:11 | 02:08:27 | 06:07 min/km | -04:32 (52.) ● | -07:59 (254.) ● | -04:40 (1053.) ● |
Total | 113.1 km | 05:54:11 | 05:54:11 | 19.16 km/h | -24:05 (40.) ● | -31:21 (188.) ● | -17:30 (930.) ● |