Heather Ramsdell -
Ironman 70.3 St. George 2019

  Quick facts

870/174/18All/Gender/AG

F45-49Age group

588Bib number

USANationality

43:172:58:281:58:23 5:50:21

  Compare Heather Ramsdell with other athletes!

588 Ramsdell
1285 Schragl × 
1296 Welder × 
582 Fudala × 
1263 Keyes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:17 00:43:1702:16 min/100m+00:51 (51.) +02:42 (402.) +03:12 (1585.)
Transition 00:49:56 00:06:39 - +00:31 (59.) +00:58 (431.) +00:50 (1566.)
Bike17.7 km 01:25:24 00:35:2829.94 km/h-04:26 (9.) -03:46 (120.) -01:38 (841.)
Bike43.1 km 02:11:18 00:45:5433.2 km/h-05:58 (16.) -04:58 (150.) -02:02 (937.)
Bike63.2 km 02:53:20 00:42:0228.69 km/h-04:07 (20.) -03:23 (177.) -01:08 (1030.)
Bike74.4 km 03:26:40 00:33:2020.16 km/h-06:48 (16.) -05:49 (138.) -04:01 (771.)
Bike90.2 km 03:48:24 00:21:4443.62 km/h-01:29 (27.) -01:17 (216.) -00:10 (1194.)
Bike90.2 km 03:48:24 02:58:2830.32 km/h-22:48 (14.) -19:13 (143.) -08:59 (907.)
Transition 03:51:58 00:03:34 - -02:06 (15.) -01:35 (169.) -01:39 (628.)
Run3.6 km 04:13:18 00:21:2005:55 min/km-03:41 (20.) -02:47 (192.) -01:49 (894.)
Run9.3 km 04:43:55 00:30:3705:22 min/km-05:19 (19.) -04:21 (169.) -03:19 (781.)
Run12.3 km 05:01:00 00:17:0505:41 min/km-03:17 (19.) -02:43 (173.) -02:10 (781.)
Run17.4 km 05:33:10 00:32:1006:18 min/km-06:00 (19.) -04:50 (183.) -04:16 (783.)
Run21 km 05:50:21 00:17:1104:46 min/km-03:47 (16.) -03:22 (135.) -03:10 (611.)
Run21 km 05:50:21 01:58:2305:38 min/km-22:04 (20.) -18:03 (174.) -14:44 (768.)
Total 113.1 km 05:50:21 05:50:2119.37 km/h-45:36 (18.) -35:11 (174.) -21:20 (870.)

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