Lenny Ramsey -
Ironman 70.3 St. George 2019
Quick facts
96/19/19All/Gender/AG
FPROAge group
59Bib number
NLDNationality
31:52 | 2:32:43 | 1:24:05 | 4:33:39 |
Compare Lenny Ramsey with other athletes!
59 Ramsey
61 Barnett ×
70 Laine ×
57 McQuaid ×
64 Dingman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | +02:58 (23.) ● | -08:43 (61.) ● | -08:13 (270.) ● |
Transition | 00:34:39 | 00:02:47 | - | +00:40 (29.) ● | -02:54 (31.) ● | -03:02 (113.) ● | |
Bike | 17.7 km | 01:06:39 | 00:32:00 | 33.19 km/h | +00:45 (20.) ● | -07:14 (29.) ● | -05:06 (330.) ● |
Bike | 43.1 km | 01:46:25 | 00:39:46 | 38.32 km/h | +01:41 (20.) ● | -11:06 (28.) ● | -08:10 (287.) ● |
Bike | 63.2 km | 02:21:29 | 00:35:04 | 34.39 km/h | +00:20 (19.) ● | -10:21 (21.) ● | -08:06 (197.) ● |
Bike | 74.4 km | 02:47:39 | 00:26:10 | 25.68 km/h | -00:43 (12.) ● | -12:59 (12.) ● | -11:11 (87.) ● |
Bike | 90.2 km | 03:07:22 | 00:19:43 | 48.08 km/h | +00:29 (21.) ● | -03:18 (64.) ● | -02:11 (569.) ● |
Bike | 90.2 km | 03:07:22 | 02:32:43 | 35.44 km/h | +02:32 (19.) ● | -44:58 (22.) ● | -34:44 (221.) ● |
Transition | 03:09:34 | 00:02:12 | - | +00:16 (26.) ● | -02:57 (49.) ● | -03:01 (188.) ● | |
Run | 3.6 km | 03:25:45 | 00:16:11 | 04:29 min/km | -00:18 (14.) ● | -07:56 (14.) ● | -06:58 (88.) ● |
Run | 9.3 km | 03:47:33 | 00:21:48 | 03:49 min/km | -01:16 (5.) ● | -13:10 (5.) ● | -12:08 (40.) ● |
Run | 12.3 km | 03:59:30 | 00:11:57 | 03:59 min/km | -00:58 (3.) ● | -07:51 (3.) ● | -07:18 (31.) ● |
Run | 17.4 km | 04:20:58 | 00:21:28 | 04:12 min/km | -02:08 (3.) ● | -15:32 (3.) ● | -14:58 (28.) ● |
Run | 21 km | 04:33:39 | 00:12:41 | 03:31 min/km | -01:11 (3.) ● | -07:52 (3.) ● | -07:40 (33.) ● |
Run | 21 km | 04:33:39 | 01:24:05 | 04:00 min/km | -05:51 (5.) ● | -52:21 (5.) ● | -49:02 (36.) ● |
Total | 113.1 km | 04:33:39 | 04:33:39 | 24.8 km/h | +00:35 (19.) ● | -01:51:53 (19.) ● | -01:38:02 (96.) ● |