JR Castro -
Ironman 70.3 St. George 2019

  Quick facts

1222/924/185All/Gender/AG

M35-39Age group

638Bib number

ECUNationality

44:193:12:342:08:53 6:18:04

  Compare JR Castro with other athletes!

638 Castro
1853 Davalos × 
2841 Mark × 
1914 Irvin × 
2847 Spragg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:19 00:44:1902:19 min/100m+04:11 (215.) +04:28 (1207.) +04:14 (1687.)
Transition 00:49:47 00:05:28 - -00:15 (152.) -00:29 (808.) -00:21 (1174.)
Bike17.7 km 01:27:24 00:37:3728.23 km/h+01:45 (197.) +01:22 (998.) +00:31 (1247.)
Bike43.1 km 02:18:13 00:50:4929.99 km/h+04:40 (219.) +04:05 (1173.) +02:53 (1516.)
Bike63.2 km 03:01:47 00:43:3427.68 km/h+01:52 (189.) +01:23 (984.) +00:24 (1248.)
Bike74.4 km 03:40:05 00:38:1817.55 km/h+02:07 (194.) +01:52 (1018.) +00:57 (1336.)
Bike90.2 km 04:02:21 00:22:1642.57 km/h+00:51 (200.) +00:50 (1070.) +00:22 (1348.)
Bike90.2 km 04:02:21 03:12:3428.1 km/h+11:15 (193.) +09:32 (1041.) +05:07 (1327.)
Transition 04:09:11 00:06:50 - +01:40 (227.) +01:30 (1218.) +01:37 (1750.)
Run3.6 km 04:32:43 00:23:3206:32 min/km+01:18 (190.) +00:45 (985.) +00:23 (1325.)
Run9.3 km 05:06:21 00:33:3805:54 min/km+00:59 (173.) +00:06 (853.) -00:18 (1157.)
Run12.3 km 05:24:49 00:18:2806:09 min/km-00:02 (160.) -00:34 (788.) -00:47 (1066.)
Run17.4 km 05:59:59 00:35:1006:53 min/km-00:02 (148.) -01:03 (759.) -01:16 (1054.)
Run21 km 06:18:04 00:18:0505:01 min/km-01:27 (111.) -02:09 (587.) -02:16 (800.)
Run21 km 06:18:04 02:08:5306:08 min/km+00:46 (156.) -02:55 (782.) -04:14 (1069.)
Total 113.1 km 06:18:04 06:18:0417.95 km/h+17:37 (185.) +12:06 (924.) +06:23 (1222.)

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