Ryan Salmon -
Ironman 70.3 St. George 2019
Quick facts
1525/1129/214All/Gender/AG
M35-39Age group
656Bib number
USANationality
35:05 | 3:10:22 | 2:44:00 | 6:40:05 |
Compare Ryan Salmon with other athletes!
656 Salmon
1943 McDonnell ×
2031 Wright ×
2014 Turner ×
1824 Brewer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -05:03 (76.) ● | -04:46 (439.) ● | -05:00 (585.) ● |
Transition | 00:40:57 | 00:05:52 | - | +00:09 (175.) ● | -00:05 (902.) ● | +00:03 (1309.) ● | |
Bike | 17.7 km | 01:17:56 | 00:36:59 | 28.72 km/h | +01:07 (181.) ● | +00:44 (909.) ● | -00:07 (1120.) ● |
Bike | 43.1 km | 02:06:07 | 00:48:11 | 31.63 km/h | +02:02 (190.) ● | +01:27 (980.) ● | +00:15 (1238.) ● |
Bike | 63.2 km | 02:50:35 | 00:44:28 | 27.12 km/h | +02:46 (202.) ● | +02:17 (1061.) ● | +01:18 (1349.) ● |
Bike | 74.4 km | 03:30:11 | 00:39:36 | 16.97 km/h | +03:25 (214.) ● | +03:10 (1108.) ● | +02:15 (1461.) ● |
Bike | 90.2 km | 03:51:19 | 00:21:08 | 44.86 km/h | -00:17 (166.) ● | -00:18 (836.) ● | -00:46 (1031.) ● |
Bike | 90.2 km | 03:51:19 | 03:10:22 | 28.43 km/h | +09:03 (190.) ● | +07:20 (992.) ● | +02:55 (1268.) ● |
Transition | 03:56:05 | 00:04:46 | - | -00:24 (149.) ● | -00:34 (739.) ● | -00:27 (1081.) ● | |
Run | 3.6 km | 04:19:57 | 00:23:52 | 06:37 min/km | +01:38 (198.) ● | +01:05 (1017.) ● | +00:43 (1377.) ● |
Run | 9.3 km | 05:00:36 | 00:40:39 | 07:07 min/km | +08:00 (253.) ● | +07:07 (1324.) ● | +06:43 (1854.) ● |
Run | 12.3 km | 05:24:02 | 00:23:26 | 07:48 min/km | +04:56 (257.) ● | +04:24 (1334.) ● | +04:11 (1868.) ● |
Run | 17.4 km | 06:11:25 | 00:47:23 | 09:17 min/km | +12:11 (267.) ● | +11:10 (1412.) ● | +10:57 (2022.) ● |
Run | 21 km | 06:40:05 | 00:28:40 | 07:57 min/km | +09:08 (281.) ● | +08:26 (1501.) ● | +08:19 (2141.) ● |
Run | 21 km | 06:40:05 | 02:44:00 | 07:48 min/km | +35:53 (263.) ● | +32:12 (1363.) ● | +30:53 (1912.) ● |
Total | 113.1 km | 06:40:05 | 06:40:05 | 16.96 km/h | +39:38 (214.) ● | +34:07 (1129.) ● | +28:24 (1525.) ● |