Nathan Sands -
Ironman 70.3 St. George 2019
Quick facts
520/412/87All/Gender/AG
M35-39Age group
658Bib number
USANationality
38:09 | 2:47:54 | 1:47:32 | 5:22:09 |
Compare Nathan Sands with other athletes!
658 Sands
412 St-Pierre ×
417 Valverde ×
663 Vasquez ×
1981 Rice ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -01:59 (121.) ● | -01:42 (683.) ● | -01:56 (928.) ● |
Transition | 00:42:51 | 00:04:42 | - | -01:01 (117.) ● | -01:15 (569.) ● | -01:07 (852.) ● | |
Bike | 17.7 km | 01:16:59 | 00:34:08 | 31.11 km/h | -01:44 (108.) ● | -02:07 (511.) ● | -02:58 (613.) ● |
Bike | 43.1 km | 02:00:23 | 00:43:24 | 35.12 km/h | -02:45 (112.) ● | -03:20 (540.) ● | -04:32 (652.) ● |
Bike | 63.2 km | 02:39:28 | 00:39:05 | 30.86 km/h | -02:37 (112.) ● | -03:06 (513.) ● | -04:05 (620.) ● |
Bike | 74.4 km | 03:11:20 | 00:31:52 | 21.09 km/h | -04:19 (96.) ● | -04:34 (484.) ● | -05:29 (592.) ● |
Bike | 90.2 km | 03:30:45 | 00:19:25 | 48.82 km/h | -02:00 (86.) ● | -02:01 (405.) ● | -02:29 (466.) ● |
Bike | 90.2 km | 03:30:45 | 02:47:54 | 32.23 km/h | -13:25 (104.) ● | -15:08 (496.) ● | -19:33 (596.) ● |
Transition | 03:34:37 | 00:03:52 | - | -01:18 (105.) ● | -01:28 (486.) ● | -01:21 (734.) ● | |
Run | 3.6 km | 03:53:22 | 00:18:45 | 05:12 min/km | -03:29 (69.) ● | -04:02 (322.) ● | -04:24 (402.) ● |
Run | 9.3 km | 04:21:03 | 00:27:41 | 04:51 min/km | -04:58 (78.) ● | -05:51 (358.) ● | -06:15 (453.) ● |
Run | 12.3 km | 04:36:41 | 00:15:38 | 05:12 min/km | -02:52 (82.) ● | -03:24 (378.) ● | -03:37 (482.) ● |
Run | 17.4 km | 05:05:32 | 00:28:51 | 05:39 min/km | -06:21 (73.) ● | -07:22 (360.) ● | -07:35 (465.) ● |
Run | 21 km | 05:22:09 | 00:16:37 | 04:36 min/km | -02:55 (76.) ● | -03:37 (379.) ● | -03:44 (492.) ● |
Run | 21 km | 05:22:09 | 01:47:32 | 05:07 min/km | -20:35 (72.) ● | -24:16 (349.) ● | -25:35 (444.) ● |
Total | 113.1 km | 05:22:09 | 05:22:09 | 21.06 km/h | -38:18 (87.) ● | -43:49 (412.) ● | -49:32 (520.) ● |