Nelson Dechant -
Ironman 70.3 St. George 2019
Quick facts
900/702/122All/Gender/AG
M40-44Age group
673Bib number
CANNationality
43:55 | 3:00:11 | 1:58:10 | 5:52:18 |
Compare Nelson Dechant with other athletes!
673 Dechant
426 Cote ×
682 Oliveira ×
2108 Gibson ×
2203 Pryor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +04:00 (211.) ● | +04:04 (1187.) ● | +03:50 (1654.) ● |
Transition | 00:49:08 | 00:05:13 | - | -00:51 (122.) ● | -00:44 (735.) ● | -00:36 (1081.) ● | |
Bike | 17.7 km | 01:24:57 | 00:35:49 | 29.65 km/h | -00:16 (133.) ● | -00:26 (750.) ● | -01:17 (912.) ● |
Bike | 43.1 km | 02:12:22 | 00:47:25 | 32.14 km/h | +00:53 (162.) ● | +00:41 (914.) ● | -00:31 (1137.) ● |
Bike | 63.2 km | 02:54:31 | 00:42:09 | 28.61 km/h | +00:08 (146.) ● | -00:02 (844.) ● | -01:01 (1050.) ● |
Bike | 74.4 km | 03:28:04 | 00:33:33 | 20.03 km/h | -02:43 (110.) ● | -02:53 (632.) ● | -03:48 (793.) ● |
Bike | 90.2 km | 03:49:19 | 00:21:15 | 44.61 km/h | +00:11 (162.) ● | -00:11 (860.) ● | -00:39 (1065.) ● |
Bike | 90.2 km | 03:49:19 | 03:00:11 | 30.04 km/h | -01:47 (140.) ● | -02:51 (789.) ● | -07:16 (972.) ● |
Transition | 03:54:08 | 00:04:49 | - | -00:33 (122.) ● | -00:31 (759.) ● | -00:24 (1102.) ● | |
Run | 3.6 km | 04:15:57 | 00:21:49 | 06:03 min/km | -01:14 (133.) ● | -00:58 (755.) ● | -01:20 (997.) ● |
Run | 9.3 km | 04:46:43 | 00:30:46 | 05:23 min/km | -03:08 (102.) ● | -02:46 (612.) ● | -03:10 (810.) ● |
Run | 12.3 km | 05:03:21 | 00:16:38 | 05:32 min/km | -02:34 (89.) ● | -02:24 (523.) ● | -02:37 (684.) ● |
Run | 17.4 km | 05:34:19 | 00:30:58 | 06:04 min/km | -05:26 (87.) ● | -05:15 (499.) ● | -05:28 (652.) ● |
Run | 21 km | 05:52:18 | 00:17:59 | 04:59 min/km | -02:20 (105.) ● | -02:15 (568.) ● | -02:22 (774.) ● |
Run | 21 km | 05:52:18 | 01:58:10 | 05:37 min/km | -14:42 (101.) ● | -13:38 (570.) ● | -14:57 (761.) ● |
Total | 113.1 km | 05:52:18 | 05:52:18 | 19.26 km/h | -13:53 (122.) ● | -13:40 (702.) ● | -19:23 (900.) ● |