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Paul Shoemaker -
Ironman 70.3 St. George 2019

Quick facts

575/453/60All/Gender/AG

M45-49Age group

713Bib number

USANationality


40:09	2:42:16	1:57:20	5:27:26

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Compare Paul Shoemaker with other athletes!

713 Shoemaker

2418 Ralph ×

2333 Ginn ×

2443 St George ×

806 Richardson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	+00:05 (127.) ●	+00:18 (896.) ●	+00:04 (1217.) ●
Transition		00:45:03	00:04:54	-	-01:12 (93.) ●	-01:03 (635.) ●	-00:55 (947.) ●
Bike	17.7 km	01:17:28	00:32:25	32.76 km/h	-03:46 (39.) ●	-03:50 (330.) ●	-04:41 (376.) ●
Bike	43.1 km	01:58:27	00:40:59	37.19 km/h	-05:42 (37.) ●	-05:45 (332.) ●	-06:57 (386.) ●
Bike	63.2 km	02:35:39	00:37:12	32.42 km/h	-04:46 (37.) ●	-04:59 (327.) ●	-05:58 (386.) ●
Bike	74.4 km	03:08:20	00:32:41	20.56 km/h	-03:38 (82.) ●	-03:45 (558.) ●	-04:40 (689.) ●
Bike	90.2 km	03:27:19	00:18:59	49.94 km/h	-02:09 (39.) ●	-02:27 (295.) ●	-02:55 (332.) ●
Bike	90.2 km	03:27:19	02:42:16	33.35 km/h	-20:01 (41.) ●	-20:46 (372.) ●	-25:11 (442.) ●
Transition		03:30:06	00:02:47	-	-02:36 (31.) ●	-02:33 (232.) ●	-02:26 (366.) ●
Run	3.6 km	03:50:24	00:20:18	05:38 min/km	-02:37 (70.) ●	-02:29 (534.) ●	-02:51 (688.) ●
Run	9.3 km	04:19:49	00:29:25	05:09 min/km	-04:20 (70.) ●	-04:07 (509.) ●	-04:31 (656.) ●
Run	12.3 km	04:36:36	00:16:47	05:35 min/km	-02:21 (77.) ●	-02:15 (543.) ●	-02:28 (713.) ●
Run	17.4 km	05:09:19	00:32:43	06:24 min/km	-03:29 (89.) ●	-03:30 (612.) ●	-03:43 (836.) ●
Run	21 km	05:27:26	00:18:07	05:01 min/km	-02:07 (84.) ●	-02:07 (598.) ●	-02:14 (812.) ●
Run	21 km	05:27:26	01:57:20	05:35 min/km	-14:54 (80.) ●	-14:28 (557.) ●	-15:47 (730.) ●
Total	113.1 km	05:27:26	05:27:26	20.72 km/h	-38:38 (60.) ●	-38:32 (453.) ●	-44:15 (575.) ●

Ovr	Gen	Div	Name	#	AG
548	431	55	Jason Roy	2430	M45-49	AUS	00:34:22	02:49:57	01:52:44	05:24:28
553	435	56	Paul Nevelos	473	M45-49	GBR	00:37:26	02:41:10	02:00:18	05:24:48
556	438	57	Justin Dalton	2314	M45-49	USA	00:34:25	02:46:23	01:55:42	05:25:02
560	441	58	Donald Ralph	2418	M45-49	USA	00:33:04	02:43:23	01:59:02	05:25:43
566	446	59	Christopher Ginn	2333	M45-49	USA	00:33:42	02:52:32	01:52:42	05:26:22
575	453	60	Paul Shoemaker	713	M45-49	USA	00:40:09	02:42:16	01:57:20	05:27:26
580	458	61	Brian St George	2443	M45-49	USA	00:37:27	02:52:36	01:46:22	05:27:30
626	497	62	Dave Richardson	806	M45-49	USA	00:41:22	02:45:56	01:53:49	05:31:55
627	498	63	Oscar Alvarez	457	M45-49	CUB	00:40:38	02:42:07	02:02:26	05:32:00
629	500	64	Brian Clarke	463	M45-49	USA	00:29:39	02:51:46	02:01:21	05:32:11

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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