Rainer Hensel -
Ironman 70.3 St. George 2019
Quick facts
1421/1057/104All/Gender/AG
M50-54Age group
726Bib number
DEUNationality
45:32 | 3:06:44 | 2:26:48 | 6:32:35 |
Compare Rainer Hensel with other athletes!
726 Hensel
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | +04:42 (137.) ● | +05:41 (1289.) ● | +05:27 (1811.) ● |
Transition | 00:50:18 | 00:04:46 | - | -01:37 (48.) ● | -01:11 (596.) ● | -01:03 (890.) ● | |
Bike | 17.7 km | 01:27:28 | 00:37:10 | 28.57 km/h | +00:25 (97.) ● | +00:55 (935.) ● | +00:04 (1157.) ● |
Bike | 43.1 km | 02:14:40 | 00:47:12 | 32.29 km/h | -00:18 (89.) ● | +00:28 (897.) ● | -00:44 (1107.) ● |
Bike | 63.2 km | 02:58:03 | 00:43:23 | 27.8 km/h | +00:43 (105.) ● | +01:12 (968.) ● | +00:13 (1227.) ● |
Bike | 74.4 km | 03:36:24 | 00:38:21 | 17.52 km/h | +01:17 (110.) ● | +01:55 (1024.) ● | +01:00 (1343.) ● |
Bike | 90.2 km | 03:57:02 | 00:20:38 | 45.95 km/h | -00:48 (82.) ● | -00:48 (730.) ● | -01:16 (882.) ● |
Bike | 90.2 km | 03:57:02 | 03:06:44 | 28.98 km/h | +01:19 (96.) ● | +03:42 (930.) ● | -00:43 (1176.) ● |
Transition | 04:05:47 | 00:08:45 | - | +02:57 (160.) ● | +03:25 (1443.) ● | +03:32 (2064.) ● | |
Run | 3.6 km | 04:32:05 | 00:26:18 | 07:18 min/km | +02:19 (129.) ● | +03:31 (1258.) ● | +03:09 (1729.) ● |
Run | 9.3 km | 05:10:00 | 00:37:55 | 06:39 min/km | +02:39 (117.) ● | +04:23 (1176.) ● | +03:59 (1632.) ● |
Run | 12.3 km | 05:31:15 | 00:21:15 | 07:05 min/km | +01:10 (114.) ● | +02:13 (1135.) ● | +02:00 (1574.) ● |
Run | 17.4 km | 06:11:46 | 00:40:31 | 07:56 min/km | +02:20 (110.) ● | +04:18 (1097.) ● | +04:05 (1548.) ● |
Run | 21 km | 06:32:35 | 00:20:49 | 05:46 min/km | -00:39 (84.) ● | +00:35 (944.) ● | +00:28 (1328.) ● |
Run | 21 km | 06:32:35 | 02:26:48 | 06:59 min/km | +07:49 (111.) ● | +15:00 (1125.) ● | +13:41 (1570.) ● |
Total | 113.1 km | 06:32:35 | 06:32:35 | 17.29 km/h | +15:10 (104.) ● | +26:37 (1057.) ● | +20:54 (1421.) ● |