Keith McGregor -
Ironman 70.3 St. George 2019
Quick facts
849/662/62All/Gender/AG
M50-54Age group
732Bib number
GBRNationality
39:08 | 2:59:11 | 1:52:58 | 5:48:25 |
Compare Keith McGregor with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -01:42 (80.) ● | -00:43 (798.) ● | -00:57 (1082.) ● |
Transition | 00:46:42 | 00:07:34 | - | +01:11 (130.) ● | +01:37 (1238.) ● | +01:45 (1790.) ● | |
Bike | 17.7 km | 01:22:33 | 00:35:51 | 29.62 km/h | -00:54 (75.) ● | -00:24 (759.) ● | -01:15 (924.) ● |
Bike | 43.1 km | 02:10:44 | 00:48:11 | 31.63 km/h | +00:41 (104.) ● | +01:27 (981.) ● | +00:15 (1239.) ● |
Bike | 63.2 km | 02:51:27 | 00:40:43 | 29.62 km/h | -01:57 (66.) ● | -01:28 (675.) ● | -02:27 (821.) ● |
Bike | 74.4 km | 03:26:32 | 00:35:05 | 19.15 km/h | -01:59 (73.) ● | -01:21 (778.) ● | -02:16 (991.) ● |
Bike | 90.2 km | 03:45:53 | 00:19:21 | 48.99 km/h | -02:05 (38.) ● | -02:05 (389.) ● | -02:33 (448.) ● |
Bike | 90.2 km | 03:45:53 | 02:59:11 | 30.2 km/h | -06:14 (74.) ● | -03:51 (763.) ● | -08:16 (937.) ● |
Transition | 03:55:27 | 00:09:34 | - | +03:46 (167.) ● | +04:14 (1492.) ● | +04:21 (2131.) ● | |
Run | 3.6 km | 04:15:27 | 00:20:00 | 05:33 min/km | -03:59 (40.) ● | -02:47 (494.) ● | -03:09 (638.) ● |
Run | 9.3 km | 04:45:10 | 00:29:43 | 05:12 min/km | -05:33 (47.) ● | -03:49 (530.) ● | -04:13 (689.) ● |
Run | 12.3 km | 05:01:50 | 00:16:40 | 05:33 min/km | -03:25 (48.) ● | -02:22 (529.) ● | -02:35 (691.) ● |
Run | 17.4 km | 05:31:46 | 00:29:56 | 05:52 min/km | -08:15 (37.) ● | -06:17 (429.) ● | -06:30 (557.) ● |
Run | 21 km | 05:48:25 | 00:16:39 | 04:37 min/km | -04:49 (32.) ● | -03:35 (383.) ● | -03:42 (497.) ● |
Run | 21 km | 05:48:25 | 01:52:58 | 05:22 min/km | -26:01 (37.) ● | -18:50 (454.) ● | -20:09 (589.) ● |
Total | 113.1 km | 05:48:25 | 05:48:25 | 19.48 km/h | -29:00 (62.) ● | -17:33 (662.) ● | -23:16 (849.) ● |