Michael Cragg -
Ironman 70.3 St. George 2019
Quick facts
1240/934/49All/Gender/AG
M55-59Age group
743Bib number
CANNationality
40:58 | 3:10:06 | 2:16:19 | 6:18:56 |
Compare Michael Cragg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:58 | 00:40:58 | 02:09 min/100m | +00:42 (56.) ● | +01:07 (963.) ● | +00:53 (1307.) ● |
Transition | 00:46:27 | 00:05:29 | - | -01:15 (37.) ● | -00:28 (812.) ● | -00:20 (1178.) ● | |
Bike | 17.7 km | 01:24:03 | 00:37:36 | 28.24 km/h | +00:02 (50.) ● | +01:21 (994.) ● | +00:30 (1243.) ● |
Bike | 43.1 km | 02:15:36 | 00:51:33 | 29.56 km/h | +02:56 (69.) ● | +04:49 (1221.) ● | +03:37 (1592.) ● |
Bike | 63.2 km | 02:58:33 | 00:42:57 | 28.08 km/h | -01:03 (42.) ● | +00:46 (926.) ● | -00:13 (1168.) ● |
Bike | 74.4 km | 03:35:03 | 00:36:30 | 18.41 km/h | -01:41 (47.) ● | +00:04 (896.) ● | -00:51 (1155.) ● |
Bike | 90.2 km | 03:56:33 | 00:21:30 | 44.09 km/h | -00:16 (49.) ● | +00:04 (912.) ● | -00:24 (1132.) ● |
Bike | 90.2 km | 03:56:33 | 03:10:06 | 28.47 km/h | -00:02 (54.) ● | +07:04 (989.) ● | +02:39 (1262.) ● |
Transition | 04:02:37 | 00:06:04 | - | ±00:00 (62.) ● | +00:44 (1073.) ● | +00:51 (1547.) ● | |
Run | 3.6 km | 04:27:15 | 00:24:38 | 06:50 min/km | +00:33 (61.) ● | +01:51 (1095.) ● | +01:29 (1496.) ● |
Run | 9.3 km | 05:02:20 | 00:35:05 | 06:09 min/km | -00:33 (55.) ● | +01:33 (981.) ● | +01:09 (1341.) ● |
Run | 12.3 km | 05:22:14 | 00:19:54 | 06:38 min/km | -00:22 (53.) ● | +00:52 (979.) ● | +00:39 (1338.) ● |
Run | 17.4 km | 05:58:22 | 00:36:08 | 07:05 min/km | -02:40 (43.) ● | -00:05 (825.) ● | -00:18 (1144.) ● |
Run | 21 km | 06:18:56 | 00:20:34 | 05:42 min/km | -01:08 (49.) ● | +00:20 (907.) ● | +00:13 (1273.) ● |
Run | 21 km | 06:18:56 | 02:16:19 | 06:29 min/km | -04:10 (49.) ● | +04:31 (936.) ● | +03:12 (1291.) ● |
Total | 113.1 km | 06:18:56 | 06:18:56 | 17.91 km/h | -04:45 (49.) ● | +12:58 (934.) ● | +07:15 (1240.) ● |