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Stephen Helgemo -
Ironman 70.3 St. George 2019

Quick facts

413/328/10All/Gender/AG

M55-59Age group

747Bib number

USANationality


37:00	2:41:57	1:44:02	5:11:22

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Compare Stephen Helgemo with other athletes!

747 Helgemo

240 Ford ×

508 Francoeur ×

2684 Steinfeldt ×

241 Malone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-03:16 (32.) ●	-02:51 (592.) ●	-03:05 (800.) ●
Transition		00:41:58	00:04:58	-	-01:46 (26.) ●	-00:59 (649.) ●	-00:51 (970.) ●
Bike	17.7 km	01:15:45	00:33:47	31.44 km/h	-03:47 (15.) ●	-02:28 (471.) ●	-03:19 (563.) ●
Bike	43.1 km	01:57:30	00:41:45	36.5 km/h	-06:52 (10.) ●	-04:59 (397.) ●	-06:11 (468.) ●
Bike	63.2 km	02:35:13	00:37:43	31.98 km/h	-06:17 (10.) ●	-04:28 (380.) ●	-05:27 (450.) ●
Bike	74.4 km	03:05:00	00:29:47	22.56 km/h	-08:24 (7.) ●	-06:39 (314.) ●	-07:34 (376.) ●
Bike	90.2 km	03:23:55	00:18:55	50.11 km/h	-02:51 (6.) ●	-02:31 (276.) ●	-02:59 (308.) ●
Bike	90.2 km	03:23:55	02:41:57	33.42 km/h	-28:11 (9.) ●	-21:05 (363.) ●	-25:30 (429.) ●
Transition		03:27:20	00:03:25	-	-02:39 (10.) ●	-01:55 (366.) ●	-01:48 (570.) ●
Run	3.6 km	03:46:33	00:19:13	05:20 min/km	-04:52 (12.) ●	-03:34 (390.) ●	-03:56 (488.) ●
Run	9.3 km	04:13:04	00:26:31	04:39 min/km	-09:07 (7.) ●	-07:01 (283.) ●	-07:25 (355.) ●
Run	12.3 km	04:28:03	00:14:59	04:59 min/km	-05:17 (9.) ●	-04:03 (292.) ●	-04:16 (369.) ●
Run	17.4 km	04:55:29	00:27:26	05:22 min/km	-11:22 (9.) ●	-08:47 (276.) ●	-09:00 (347.) ●
Run	21 km	05:11:22	00:15:53	04:24 min/km	-05:49 (8.) ●	-04:21 (292.) ●	-04:28 (372.) ●
Run	21 km	05:11:22	01:44:02	04:57 min/km	-36:27 (8.) ●	-27:46 (291.) ●	-29:05 (369.) ●
Total	113.1 km	05:11:22	05:11:22	21.79 km/h	-01:12:19 (10.) ●	-54:36 (328.) ●	-01:00:19 (413.) ●

Ovr	Gen	Div	Name	#	AG
309	254	5	Michael Robertson	243	M55-59	USA	00:33:36	02:37:46	01:43:51	05:01:42
314	259	6	David Depinet	239	M55-59	USA	00:38:26	02:35:36	01:37:52	05:02:02
322	267	7	Iain Campbell	2904	M55-59	USA	00:34:27	02:43:58	01:38:35	05:02:48
355	289	8	Mark Ford	240	M55-59	USA	00:30:43	02:45:26	01:41:21	05:05:48
383	307	9	Martin Francoeur	508	M55-59	CAN	00:32:55	02:38:44	01:49:58	05:08:55
413	328	10	Stephen Helgemo	747	M55-59	USA	00:37:00	02:41:57	01:44:02	05:11:22
589	466	11	Randall Steinfeldt	2684	M55-59	USA	00:34:42	02:44:16	01:59:32	05:28:44
594	468	12	Mark Malone	241	M55-59	USA	00:43:21	02:44:04	01:54:01	05:28:59
596	470	13	Sean Brannon	2626	M55-59	USA	00:37:20	02:49:53	01:49:50	05:29:06
600	474	14	Ted Albertson	740	M55-59	USA	00:45:00	02:48:27	01:44:18	05:29:20

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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