Donald McDonald -
Ironman 70.3 St. George 2019
Quick facts
897/699/32All/Gender/AG
M55-59Age group
752Bib number
USANationality
33:09 | 3:07:16 | 2:00:49 | 5:52:15 |
Compare Donald McDonald with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | -07:07 (13.) ● | -06:42 (297.) ● | -06:56 (393.) ● |
Transition | 00:38:36 | 00:05:27 | - | -01:17 (36.) ● | -00:30 (802.) ● | -00:22 (1165.) ● | |
Bike | 17.7 km | 01:16:02 | 00:37:26 | 28.37 km/h | -00:08 (47.) ● | +01:11 (971.) ● | +00:20 (1209.) ● |
Bike | 43.1 km | 02:03:16 | 00:47:14 | 32.27 km/h | -01:23 (43.) ● | +00:30 (902.) ● | -00:42 (1114.) ● |
Bike | 63.2 km | 02:46:48 | 00:43:32 | 27.7 km/h | -00:28 (49.) ● | +01:21 (981.) ● | +00:22 (1245.) ● |
Bike | 74.4 km | 03:25:47 | 00:38:59 | 17.24 km/h | +00:48 (57.) ● | +02:33 (1069.) ● | +01:38 (1405.) ● |
Bike | 90.2 km | 03:45:52 | 00:20:05 | 47.2 km/h | -01:41 (21.) ● | -01:21 (587.) ● | -01:49 (693.) ● |
Bike | 90.2 km | 03:45:52 | 03:07:16 | 28.9 km/h | -02:52 (48.) ● | +04:14 (936.) ● | -00:11 (1189.) ● |
Transition | 03:51:26 | 00:05:34 | - | -00:30 (47.) ● | +00:14 (945.) ● | +00:21 (1368.) ● | |
Run | 3.6 km | 04:13:09 | 00:21:43 | 06:01 min/km | -02:22 (32.) ● | -01:04 (732.) ● | -01:26 (969.) ● |
Run | 9.3 km | 04:44:23 | 00:31:14 | 05:28 min/km | -04:24 (26.) ● | -02:18 (656.) ● | -02:42 (875.) ● |
Run | 12.3 km | 05:01:38 | 00:17:15 | 05:45 min/km | -03:01 (24.) ● | -01:47 (614.) ● | -02:00 (819.) ● |
Run | 17.4 km | 05:34:52 | 00:33:14 | 06:30 min/km | -05:34 (30.) ● | -02:59 (641.) ● | -03:12 (879.) ● |
Run | 21 km | 05:52:15 | 00:17:23 | 04:49 min/km | -04:19 (21.) ● | -02:51 (487.) ● | -02:58 (655.) ● |
Run | 21 km | 05:52:15 | 02:00:49 | 05:45 min/km | -19:40 (27.) ● | -10:59 (611.) ● | -12:18 (827.) ● |
Total | 113.1 km | 05:52:15 | 05:52:15 | 19.26 km/h | -31:26 (32.) ● | -13:43 (699.) ● | -19:26 (897.) ● |