aidiagnostics

Ad

Ross Saito -
Ironman 70.3 St. George 2019

Quick facts

844/659/29All/Gender/AG

M55-59Age group

754Bib number

CANNationality


28:39	3:02:29	2:08:31	5:48:09

aidiagnostics

Ad

Compare Ross Saito with other athletes!

754 Saito

753 Neuberger ×

2658 Knox ×

756 Ueda ×

2619 Ackman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:39	00:28:39	01:30 min/100m	-11:37 (3.) ●	-11:12 (63.) ●	-11:26 (86.) ●
Transition		00:32:24	00:03:45	-	-02:59 (7.) ●	-02:12 (263.) ●	-02:04 (433.) ●
Bike	17.7 km	01:08:29	00:36:05	29.43 km/h	-01:29 (34.) ●	-00:10 (791.) ●	-01:01 (967.) ●
Bike	43.1 km	01:53:47	00:45:18	33.64 km/h	-03:19 (27.) ●	-01:26 (707.) ●	-02:38 (859.) ●
Bike	63.2 km	02:36:45	00:42:58	28.07 km/h	-01:02 (44.) ●	+00:47 (929.) ●	-00:12 (1171.) ●
Bike	74.4 km	03:13:20	00:36:35	18.37 km/h	-01:36 (48.) ●	+00:09 (900.) ●	-00:46 (1162.) ●
Bike	90.2 km	03:34:53	00:21:33	43.99 km/h	-00:13 (52.) ●	+00:07 (921.) ●	-00:21 (1144.) ●
Bike	90.2 km	03:34:53	03:02:29	29.66 km/h	-07:39 (39.) ●	-00:33 (842.) ●	-04:58 (1049.) ●
Transition		03:39:38	00:04:45	-	-01:19 (33.) ●	-00:35 (734.) ●	-00:28 (1074.) ●
Run	3.6 km	04:01:34	00:21:56	06:05 min/km	-02:09 (34.) ●	-00:51 (781.) ●	-01:13 (1028.) ●
Run	9.3 km	04:34:30	00:32:56	05:46 min/km	-02:42 (37.) ●	-00:36 (798.) ●	-01:00 (1070.) ●
Run	12.3 km	04:52:38	00:18:08	06:02 min/km	-02:08 (33.) ●	-00:54 (735.) ●	-01:07 (993.) ●
Run	17.4 km	05:27:07	00:34:29	06:45 min/km	-04:19 (34.) ●	-01:44 (719.) ●	-01:57 (993.) ●
Run	21 km	05:48:09	00:21:02	05:50 min/km	-00:40 (51.) ●	+00:48 (967.) ●	+00:41 (1360.) ●
Run	21 km	05:48:09	02:08:31	06:07 min/km	-11:58 (39.) ●	-03:17 (775.) ●	-04:36 (1056.) ●
Total	113.1 km	05:48:09	05:48:09	19.49 km/h	-35:32 (29.) ●	-17:49 (659.) ●	-23:32 (844.) ●

Ovr	Gen	Div	Name	#	AG
806	628	24	Markus Hofmann	2653	M55-59	USA	00:35:58	03:02:26	01:56:34	05:45:19
808	630	25	Tom Alff	504	M55-59	USA	00:39:02	02:59:41	01:59:49	05:45:23
818	638	26	Rusty Robertson	516	M55-59	USA	00:34:09	03:02:02	01:59:58	05:46:03
832	648	27	Todd Neuberger	753	M55-59	USA	00:42:34	02:53:33	02:01:02	05:47:23
833	649	28	Steve Knox	2658	M55-59	USA	00:42:39	02:46:07	02:07:55	05:47:24
844	659	29	Ross Saito	754	M55-59	CAN	00:28:39	03:02:29	02:08:31	05:48:09
871	679	30	Tosh Ueda	756	M55-59	JPN	00:34:32	03:05:07	02:00:16	05:50:21
876	684	31	Bruce Ackman	2619	M55-59	CAN	00:34:18	03:00:25	02:03:34	05:50:45
897	699	32	Donald McDonald	752	M55-59	USA	00:33:09	03:07:16	02:00:49	05:52:15
911	712	33	Pete Bowden	2625	M55-59	USA	00:38:34	03:03:35	01:58:00	05:52:50

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read