Rick Stenehjem -
Ironman 70.3 St. George 2019
Quick facts
1923/1381/150All/Gender/AG
M50-54Age group
807Bib number
USANationality
43:46 | 3:29:27 | 2:53:15 | 7:18:59 |
Compare Rick Stenehjem with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +02:56 (127.) ● | +03:55 (1172.) ● | +03:41 (1635.) ● |
Transition | 00:49:56 | 00:06:10 | - | -00:13 (90.) ● | +00:13 (970.) ● | +00:21 (1402.) ● | |
Bike | 17.7 km | 01:29:26 | 00:39:30 | 26.89 km/h | +02:45 (135.) ● | +03:15 (1236.) ● | +02:24 (1597.) ● |
Bike | 43.1 km | 02:24:27 | 00:55:01 | 27.7 km/h | +07:31 (161.) ● | +08:17 (1404.) ● | +07:05 (1894.) ● |
Bike | 63.2 km | 03:12:33 | 00:48:06 | 25.07 km/h | +05:26 (154.) ● | +05:55 (1330.) ● | +04:56 (1780.) ● |
Bike | 74.4 km | 03:56:13 | 00:43:40 | 15.39 km/h | +06:36 (151.) ● | +07:14 (1342.) ● | +06:19 (1826.) ● |
Bike | 90.2 km | 04:19:23 | 00:23:10 | 40.92 km/h | +01:44 (140.) ● | +01:44 (1214.) ● | +01:16 (1579.) ● |
Bike | 90.2 km | 04:19:23 | 03:29:27 | 25.84 km/h | +24:02 (152.) ● | +26:25 (1325.) ● | +22:00 (1774.) ● |
Transition | 04:25:44 | 00:06:21 | - | +00:33 (110.) ● | +01:01 (1130.) ● | +01:08 (1633.) ● | |
Run | 3.6 km | 04:55:31 | 00:29:47 | 08:16 min/km | +05:48 (157.) ● | +07:00 (1453.) ● | +06:38 (2040.) ● |
Run | 9.3 km | 05:37:40 | 00:42:09 | 07:23 min/km | +06:53 (146.) ● | +08:37 (1394.) ● | +08:13 (1956.) ● |
Run | 12.3 km | 06:04:03 | 00:26:23 | 08:47 min/km | +06:18 (163.) ● | +07:21 (1507.) ● | +07:08 (2134.) ● |
Run | 17.4 km | 06:52:31 | 00:48:28 | 09:30 min/km | +10:17 (158.) ● | +12:15 (1454.) ● | +12:02 (2077.) ● |
Run | 21 km | 07:18:59 | 00:26:28 | 07:21 min/km | +05:00 (153.) ● | +06:14 (1433.) ● | +06:07 (2030.) ● |
Run | 21 km | 07:18:59 | 02:53:15 | 08:15 min/km | +34:16 (158.) ● | +41:27 (1459.) ● | +40:08 (2058.) ● |
Total | 113.1 km | 07:18:59 | 07:18:59 | 15.46 km/h | +01:01:34 (150.) ● | +01:13:01 (1381.) ● | +01:07:18 (1923.) ● |