Kat Morrow -
Ironman 70.3 St. George 2019
Quick facts
1136/244/39All/Gender/AG
F40-44Age group
826Bib number
USANationality
46:29 | 3:15:34 | 2:00:24 | 6:10:52 |
Compare Kat Morrow with other athletes!
826 Morrow
1171 Brumfield ×
1217 Simenson ×
1179 Crossman ×
830 Willson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +04:41 (73.) ● | +05:54 (496.) ● | +06:24 (1876.) ● |
Transition | 00:50:41 | 00:04:12 | - | -01:31 (26.) ● | -01:29 (171.) ● | -01:37 (623.) ● | |
Bike | 17.7 km | 01:27:46 | 00:37:05 | 28.64 km/h | -02:07 (31.) ● | -02:09 (193.) ● | -00:01 (1141.) ● |
Bike | 43.1 km | 02:15:34 | 00:47:48 | 31.88 km/h | -03:07 (34.) ● | -03:04 (214.) ● | -00:08 (1188.) ● |
Bike | 63.2 km | 03:02:43 | 00:47:09 | 25.58 km/h | +01:43 (63.) ● | +01:44 (378.) ● | +03:59 (1687.) ● |
Bike | 74.4 km | 03:42:36 | 00:39:53 | 16.85 km/h | +00:15 (51.) ● | +00:44 (336.) ● | +02:32 (1493.) ● |
Bike | 90.2 km | 04:06:15 | 00:23:39 | 40.08 km/h | +00:51 (61.) ● | +00:38 (373.) ● | +01:45 (1691.) ● |
Bike | 90.2 km | 04:06:15 | 03:15:34 | 27.67 km/h | -02:25 (46.) ● | -02:07 (279.) ● | +08:07 (1417.) ● |
Transition | 04:10:28 | 00:04:13 | - | -01:03 (34.) ● | -00:56 (223.) ● | -01:00 (855.) ● | |
Run | 3.6 km | 04:31:51 | 00:21:23 | 05:56 min/km | -02:58 (27.) ● | -02:44 (194.) ● | -01:46 (902.) ● |
Run | 9.3 km | 05:05:02 | 00:33:11 | 05:49 min/km | -02:02 (35.) ● | -01:47 (256.) ● | -00:45 (1107.) ● |
Run | 12.3 km | 05:21:46 | 00:16:44 | 05:34 min/km | -03:17 (20.) ● | -03:04 (150.) ● | -02:31 (703.) ● |
Run | 17.4 km | 05:54:07 | 00:32:21 | 06:20 min/km | -04:49 (26.) ● | -04:39 (190.) ● | -04:05 (801.) ● |
Run | 21 km | 06:10:52 | 00:16:45 | 04:39 min/km | -03:40 (14.) ● | -03:48 (110.) ● | -03:36 (519.) ● |
Run | 21 km | 06:10:52 | 02:00:24 | 05:44 min/km | -16:46 (30.) ● | -16:02 (190.) ● | -12:43 (816.) ● |
Total | 113.1 km | 06:10:52 | 06:10:52 | 18.3 km/h | -17:04 (39.) ● | -14:40 (244.) ● | -00:49 (1136.) ● |