Allyson Haws -
Ironman 70.3 St. George 2019

  Quick facts

1697/413/37All/Gender/AG

F50-54Age group

835Bib number

USANationality

47:413:41:112:10:48 6:54:15

  Compare Allyson Haws with other athletes!

835 Haws
319 Eigen × 
1343 Tardif × 
1317 Garner × 
1303 Burgess × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:41 00:47:4102:30 min/100m+05:27 (49.) +07:06 (520.) +07:36 (1943.)
Transition 00:55:54 00:08:13 - +02:00 (49.) +02:32 (524.) +02:24 (1911.)
Bike17.7 km 01:39:32 00:43:3824.34 km/h+03:38 (53.) +04:24 (511.) +06:32 (2079.)
Bike43.1 km 02:37:26 00:57:5426.32 km/h+05:25 (47.) +07:02 (509.) +09:58 (2056.)
Bike63.2 km 03:27:41 00:50:1524 km/h+03:32 (49.) +04:50 (481.) +07:05 (1962.)
Bike74.4 km 04:10:53 00:43:1215.56 km/h+02:25 (42.) +04:03 (440.) +05:51 (1798.)
Bike90.2 km 04:37:05 00:26:1236.18 km/h+03:08 (53.) +03:11 (527.) +04:18 (2082.)
Bike90.2 km 04:37:05 03:41:1124.47 km/h+18:08 (48.) +23:30 (488.) +33:44 (1977.)
Transition 04:43:27 00:06:22 - +00:47 (38.) +01:13 (445.) +01:09 (1640.)
Run3.6 km 05:05:52 00:22:2506:13 min/km-03:43 (12.) -01:42 (242.) -00:44 (1115.)
Run9.3 km 05:39:42 00:33:5005:56 min/km-03:53 (20.) -01:08 (282.) -00:06 (1188.)
Run12.3 km 05:58:16 00:18:3406:11 min/km-02:51 (17.) -01:14 (260.) -00:41 (1086.)
Run17.4 km 06:34:47 00:36:3107:09 min/km-03:25 (23.) -00:29 (305.) +00:05 (1182.)
Run21 km 06:54:15 00:19:2805:24 min/km-02:32 (22.) -01:05 (271.) -00:53 (1080.)
Run21 km 06:54:15 02:10:4806:13 min/km-16:24 (18.) -05:38 (276.) -02:19 (1130.)
Total 113.1 km 06:54:15 06:54:1516.38 km/h+09:58 (37.) +28:43 (413.) +42:34 (1697.)

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