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Melissa Spragg -
Ironman 70.3 St. George 2019
Quick facts
2059/530/98All/Gender/AG
F35-39Age group
876Bib number
USANationality
49:49 | 3:38:48 | 2:54:45 | 7:39:04 |
Compare Melissa Spragg with other athletes!
876 Spragg
1114 Jones ×
1137 Orellana Rosell ×
1108 Hadlock ×
1149 Stewart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:49 | 00:49:49 | 02:37 min/100m | +09:40 (102.) ● | +09:14 (554.) ● | +09:44 (2047.) ● |
Transition | 00:58:23 | 00:08:34 | - | +03:02 (98.) ● | +02:53 (541.) ● | +02:45 (1973.) ● | |
Bike | 17.7 km | 01:38:22 | 00:39:59 | 26.56 km/h | +01:31 (74.) ● | +00:45 (356.) ● | +02:53 (1675.) ● |
Bike | 43.1 km | 02:32:47 | 00:54:25 | 28.01 km/h | +04:05 (84.) ● | +03:33 (427.) ● | +06:29 (1845.) ● |
Bike | 63.2 km | 03:22:23 | 00:49:36 | 24.31 km/h | +05:00 (91.) ● | +04:11 (468.) ● | +06:26 (1923.) ● |
Bike | 74.4 km | 04:10:46 | 00:48:23 | 13.89 km/h | +09:51 (97.) ● | +09:14 (538.) ● | +11:02 (2049.) ● |
Bike | 90.2 km | 04:37:11 | 00:26:25 | 35.89 km/h | +03:48 (98.) ● | +03:24 (539.) ● | +04:31 (2103.) ● |
Bike | 90.2 km | 04:37:11 | 03:38:48 | 24.73 km/h | +24:15 (89.) ● | +21:07 (472.) ● | +31:21 (1944.) ● |
Transition | 04:44:19 | 00:07:08 | - | +02:05 (88.) ● | +01:59 (496.) ● | +01:55 (1831.) ● | |
Run | 3.6 km | 05:16:05 | 00:31:46 | 08:49 min/km | +08:20 (102.) ● | +07:39 (563.) ● | +08:37 (2147.) ● |
Run | 9.3 km | 05:59:38 | 00:43:33 | 07:38 min/km | +09:30 (97.) ● | +08:35 (532.) ● | +09:37 (2038.) ● |
Run | 12.3 km | 06:25:47 | 00:26:09 | 08:43 min/km | +06:56 (102.) ● | +06:21 (562.) ● | +06:54 (2119.) ● |
Run | 17.4 km | 07:13:05 | 00:47:18 | 09:16 min/km | +11:11 (98.) ● | +10:18 (548.) ● | +10:52 (2013.) ● |
Run | 21 km | 07:39:04 | 00:25:59 | 07:13 min/km | +05:49 (98.) ● | +05:26 (529.) ● | +05:38 (1988.) ● |
Run | 21 km | 07:39:04 | 02:54:45 | 08:19 min/km | +41:46 (101.) ● | +38:19 (550.) ● | +41:38 (2079.) ● |
Total | 113.1 km | 07:39:04 | 07:39:04 | 14.78 km/h | +01:20:48 (98.) ● | +01:13:32 (530.) ● | +01:27:23 (2059.) ● |
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