Sheila Mongeon -
Ironman 70.3 St. George 2019
Quick facts
2205/585/56All/Gender/AG
F50-54Age group
879Bib number
USANationality
49:20 | 4:02:43 | 3:09:09 | 8:12:31 |
Compare Sheila Mongeon with other athletes!
879 Mongeon
1333 Nel ×
1320 Hand ×
1327 Kashiwabara ×
1335 Ottman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:20 | 00:49:20 | 02:35 min/100m | +07:06 (51.) ● | +08:45 (549.) ● | +09:15 (2029.) ● |
Transition | 00:55:31 | 00:06:11 | - | -00:02 (33.) ● | +00:30 (377.) ● | +00:22 (1406.) ● | |
Bike | 17.7 km | 01:39:49 | 00:44:18 | 23.97 km/h | +04:18 (55.) ● | +05:04 (534.) ● | +07:12 (2133.) ● |
Bike | 43.1 km | 02:41:26 | 01:01:37 | 24.73 km/h | +09:08 (54.) ● | +10:45 (564.) ● | +13:41 (2173.) ● |
Bike | 63.2 km | 03:38:03 | 00:56:37 | 21.3 km/h | +09:54 (59.) ● | +11:12 (585.) ● | +13:27 (2216.) ● |
Bike | 74.4 km | 04:34:46 | 00:56:43 | 11.85 km/h | +15:56 (59.) ● | +17:34 (596.) ● | +19:22 (2223.) ● |
Bike | 90.2 km | 04:58:14 | 00:23:28 | 40.4 km/h | +00:24 (38.) ● | +00:27 (357.) ● | +01:34 (1652.) ● |
Bike | 90.2 km | 04:58:14 | 04:02:43 | 22.3 km/h | +39:40 (58.) ● | +45:02 (572.) ● | +55:16 (2196.) ● |
Transition | 05:03:22 | 00:05:08 | - | -00:27 (26.) ● | -00:01 (322.) ● | -00:05 (1228.) ● | |
Run | 3.6 km | 05:35:27 | 00:32:05 | 08:54 min/km | +05:57 (54.) ● | +07:58 (569.) ● | +08:56 (2156.) ● |
Run | 9.3 km | 06:22:44 | 00:47:17 | 08:17 min/km | +09:34 (54.) ● | +12:19 (578.) ● | +13:21 (2166.) ● |
Run | 12.3 km | 06:50:04 | 00:27:20 | 09:06 min/km | +05:55 (55.) ● | +07:32 (583.) ● | +08:05 (2176.) ● |
Run | 17.4 km | 07:42:16 | 00:52:12 | 10:14 min/km | +12:16 (55.) ● | +15:12 (593.) ● | +15:46 (2183.) ● |
Run | 21 km | 08:12:31 | 00:30:15 | 08:24 min/km | +08:15 (58.) ● | +09:42 (593.) ● | +09:54 (2192.) ● |
Run | 21 km | 08:12:31 | 03:09:09 | 09:00 min/km | +41:57 (54.) ● | +52:43 (587.) ● | +56:02 (2190.) ● |
Total | 113.1 km | 08:12:31 | 08:12:31 | 13.78 km/h | +01:28:14 (56.) ● | +01:46:59 (585.) ● | +02:00:50 (2205.) ● |