Joe Allen -
Ironman 70.3 St. George 2019
Quick facts
964/748/151All/Gender/AG
M35-39Age group
881Bib number
USANationality
44:27 | 2:59:09 | 2:01:54 | 5:56:03 |
Compare Joe Allen with other athletes!
881 Allen
1969 Paz ×
2011 Thompson ×
662 Turner ×
2029 Wong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | +04:19 (216.) ● | +04:36 (1217.) ● | +04:22 (1705.) ● |
Transition | 00:50:16 | 00:05:49 | - | +00:06 (169.) ● | -00:08 (889.) ● | ±00:00 (1291.) ● | |
Bike | 17.7 km | 01:27:06 | 00:36:50 | 28.83 km/h | +00:58 (178.) ● | +00:35 (891.) ● | -00:16 (1094.) ● |
Bike | 43.1 km | 02:13:37 | 00:46:31 | 32.76 km/h | +00:22 (172.) ● | -00:13 (832.) ● | -01:25 (1020.) ● |
Bike | 63.2 km | 02:53:42 | 00:40:05 | 30.09 km/h | -01:37 (129.) ● | -02:06 (622.) ● | -03:05 (752.) ● |
Bike | 74.4 km | 03:29:08 | 00:35:26 | 18.97 km/h | -00:45 (165.) ● | -01:00 (804.) ● | -01:55 (1031.) ● |
Bike | 90.2 km | 03:49:25 | 00:20:17 | 46.74 km/h | -01:08 (131.) ● | -01:09 (647.) ● | -01:37 (771.) ● |
Bike | 90.2 km | 03:49:25 | 02:59:09 | 30.21 km/h | -02:10 (163.) ● | -03:53 (760.) ● | -08:18 (933.) ● |
Transition | 03:54:09 | 00:04:44 | - | -00:26 (147.) ● | -00:36 (729.) ● | -00:29 (1068.) ● | |
Run | 3.6 km | 04:14:02 | 00:19:53 | 05:31 min/km | -02:21 (98.) ● | -02:54 (483.) ● | -03:16 (620.) ● |
Run | 9.3 km | 04:44:01 | 00:29:59 | 05:15 min/km | -02:40 (106.) ● | -03:33 (543.) ● | -03:57 (714.) ● |
Run | 12.3 km | 05:02:20 | 00:18:19 | 06:06 min/km | -00:11 (152.) ● | -00:43 (759.) ● | -00:56 (1029.) ● |
Run | 17.4 km | 05:38:09 | 00:35:49 | 07:01 min/km | +00:37 (161.) ● | -00:24 (800.) ● | -00:37 (1114.) ● |
Run | 21 km | 05:56:03 | 00:17:54 | 04:58 min/km | -01:38 (105.) ● | -02:20 (558.) ● | -02:27 (758.) ● |
Run | 21 km | 05:56:03 | 02:01:54 | 05:48 min/km | -06:13 (125.) ● | -09:54 (632.) ● | -11:13 (860.) ● |
Total | 113.1 km | 05:56:03 | 05:56:03 | 19.06 km/h | -04:24 (151.) ● | -09:55 (748.) ● | -15:38 (964.) ● |